| April 2019 |
| Tue 16th: |
1076 *
|
60%
|
fat: 91.30g |
| |
protein: 54.37g |
| |
carbs: 12.22g |
|
-
|
-
|
| Mon 15th: |
1227 *
|
68%
|
fat: 96.37g |
| |
protein: 48.40g |
| |
carbs: 56.71g |
|
-
|
-
|
| Sun 14th: |
1428 *
|
79%
|
fat: 99.78g |
| |
protein: 73.88g |
| |
carbs: 42.65g |
|
-
|
-
|
| Fri 12th: |
792 *
|
44%
|
fat: 74.68g |
| |
protein: 17.92g |
| |
carbs: 17.22g |
|
-
|
-
|
| Thu 11th: |
1339 *
|
74%
|
fat: 114.61g |
| |
protein: 52.48g |
| |
carbs: 24.84g |
|
-
|
-
|
| Wed 10th: |
1821 *
|
101%
|
fat: 137.56g |
| |
protein: 66.15g |
| |
carbs: 39.27g |
|
-
|
-
|
| Tue 9th: |
1349 *
|
75%
|
fat: 108.39g |
| |
protein: 47.52g |
| |
carbs: 27.56g |
|
-
|
-
|
| Mon 8th: |
1297 *
|
72%
|
fat: 101.37g |
| |
protein: 59.09g |
| |
carbs: 39.70g |
|
-
|
-
|
| Sun 7th: |
805 *
|
45%
|
fat: 66.53g |
| |
protein: 36.29g |
| |
carbs: 19.41g |
|
-
|
-
|
| Sat 6th: |
1037
|
58%
|
fat: 95.17g |
| |
protein: 41.28g |
| |
carbs: 7.57g |
|
-
|
-
|
| Fri 5th: |
799 *
|
44%
|
fat: 71.47g |
| |
protein: 36.05g |
| |
carbs: 5.54g |
|
-
|
-
|
| August 2017 |
| Tue 8th: |
314 *
|
17%
|
fat: 24.57g |
| |
protein: 18.53g |
| |
carbs: 9.12g |
|
-
|
-
|
