| March 2012 |
| Mon 19th: |
-
|
-
|
|
1687*
|
-
|
| February 2012 |
| Sun 5th: |
475
|
47%
|
fat: 16.00g |
| |
protein: 33.00g |
| |
carbs: 51.00g |
|
2069*
|
 1594
|
| Wed 1st: |
635 *
|
62%
|
fat: 12.00g |
| |
protein: 28.00g |
| |
carbs: 106.00g |
|
2196*
|
1561
|
| January 2012 |
| Mon 30th: |
530
|
52%
|
fat: 4.00g |
| |
protein: 20.00g |
| |
carbs: 103.00g |
|
2267*
|
1737
|
| Sun 29th: |
516
|
51%
|
fat: 6.42g |
| |
protein: 14.15g |
| |
carbs: 104.30g |
|
2147
|
1631
|
| Wed 25th: |
1029
|
101%
|
fat: 17.38g |
| |
protein: 43.40g |
| |
carbs: 186.17g |
|
2161
|
1132
|
| Tue 24th: |
955 *
|
94%
|
fat: 36.36g |
| |
protein: 44.05g |
| |
carbs: 122.37g |
|
-
|
-
|
| Mon 23rd: |
901 *
|
88%
|
fat: 16.38g |
| |
protein: 37.97g |
| |
carbs: 157.06g |
|
2054*
|
1153
|
| Sun 22nd: |
865
|
85%
|
fat: 21.21g |
| |
protein: 34.32g |
| |
carbs: 141.26g |
|
2076
|
1211
|
| Sat 21st: |
736
|
61%
|
fat: 19.17g |
| |
protein: 25.65g |
| |
carbs: 122.80g |
|
2246
|
1510
|
| Wed 18th: |
1017 *
|
85%
|
fat: 21.81g |
| |
protein: 61.68g |
| |
carbs: 145.56g |
|
1977
|
960
|
| Tue 17th: |
1028 *
|
86%
|
fat: 17.74g |
| |
protein: 70.52g |
| |
carbs: 150.02g |
|
2260
|
1232
|
| Mon 16th: |
951 *
|
79%
|
fat: 16.51g |
| |
protein: 51.98g |
| |
carbs: 149.03g |
|
2189*
|
1238
|
| Sun 15th: |
892
|
74%
|
fat: 13.61g |
| |
protein: 35.10g |
| |
carbs: 166.45g |
|
2139*
|
1247
|
| Sat 14th: |
936
|
78%
|
fat: 18.42g |
| |
protein: 53.15g |
| |
carbs: 142.30g |
|
1898*
|
962
|
| Tue 10th: |
1013 *
|
84%
|
fat: 24.67g |
| |
protein: 67.07g |
| |
carbs: 132.26g |
|
2175*
|
1162
|
| Sun 8th: |
784 *
|
65%
|
fat: 23.23g |
| |
protein: 55.66g |
| |
carbs: 93.01g |
|
2000*
|
1216
|
| Wed 4th: |
1002 *
|
84%
|
fat: 29.68g |
| |
protein: 57.24g |
| |
carbs: 126.97g |
|
2409*
|
1407
|
| Mon 2nd: |
1104 *
|
92%
|
fat: 15.57g |
| |
protein: 46.53g |
| |
carbs: 199.84g |
|
2232*
|
1128
|
| November 2011 |
| Sun 20th: |
912 *
|
76%
|
fat: 7.72g |
| |
protein: 40.10g |
| |
carbs: 174.67g |
|
2109*
|
1197
|
| Sun 13th: |
716 *
|
60%
|
fat: 17.60g |
| |
protein: 45.82g |
| |
carbs: 104.31g |
|
1927*
|
1211
|
