GeezerFX's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Thu 15th: 555 * 28%
fat: 34.72g
|
protein: 52.04g
|
carbs: 10.85g
- -
Wed 14th: 460 * 23%
fat: 9.00g
|
protein: 40.00g
|
carbs: 59.00g
- -
Tue 13th: 601 * 30%
fat: 22.07g
|
protein: 50.67g
|
carbs: 47.07g
- -
May 2017
Mon 1st: 973 * 49%
fat: 26.33g
|
protein: 84.47g
|
carbs: 99.15g
- -
October 2015
Thu 15th: 1731 * 87%
fat: 59.97g
|
protein: 139.51g
|
carbs: 169.71g
- -
September 2015
Tue 22nd: 1854 * 93%
fat: 68.92g
|
protein: 154.60g
|
carbs: 156.35g
- -
Mon 21st: 605 * 30%
fat: 13.06g
|
protein: 52.30g
|
carbs: 68.68g
- -
Sun 20th: 1910 * 96%
fat: 83.95g
|
protein: 181.02g
|
carbs: 109.32g
2913*  1003
Sat 19th: 1959 * 85%
fat: 62.00g
|
protein: 124.45g
|
carbs: 239.55g
2856*  897
Wed 16th: 180 * 8%
fat: 3.50g
|
protein: 30.00g
|
carbs: 8.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.