| November 2012 |
| Wed 14th: |
810 *
|
37%
|
fat: 19.00g |
| |
protein: 92.00g |
| |
carbs: 72.00g |
|
1995*
|
 1185
|
| October 2011 |
| Fri 21st: |
2597 *
|
118%
|
fat: 99.14g |
| |
protein: 162.70g |
| |
carbs: 268.89g |
|
-
|
-
|
| Thu 20th: |
874 *
|
40%
|
fat: 26.94g |
| |
protein: 126.32g |
| |
carbs: 20.19g |
|
3153*
|
2279
|
| Wed 19th: |
1180 *
|
54%
|
fat: 34.88g |
| |
protein: 186.64g |
| |
carbs: 10.38g |
|
2984*
|
1804
|
| Tue 18th: |
1564 *
|
71%
|
fat: 46.66g |
| |
protein: 216.10g |
| |
carbs: 53.42g |
|
2720*
|
1156
|
| Mon 17th: |
994 *
|
45%
|
fat: 34.36g |
| |
protein: 133.26g |
| |
carbs: 30.79g |
|
2903*
|
1909
|
| Sun 16th: |
1828 *
|
83%
|
fat: 56.96g |
| |
protein: 215.25g |
| |
carbs: 102.53g |
|
-
|
-
|
| Sat 15th: |
1719 *
|
78%
|
fat: 38.72g |
| |
protein: 229.87g |
| |
carbs: 99.14g |
|
4203*
|
2484
|
| Fri 14th: |
1580 *
|
72%
|
fat: 67.28g |
| |
protein: 152.70g |
| |
carbs: 90.73g |
|
2546*
|
966
|
| Thu 13th: |
2130 *
|
97%
|
fat: 97.21g |
| |
protein: 156.57g |
| |
carbs: 158.27g |
|
3043*
|
913
|
| Wed 12th: |
1846 *
|
84%
|
fat: 47.87g |
| |
protein: 159.15g |
| |
carbs: 190.62g |
|
3216*
|
1370
|
| Tue 11th: |
1832 *
|
83%
|
fat: 77.87g |
| |
protein: 136.01g |
| |
carbs: 136.11g |
|
3322*
|
1490
|
