| March 2012 |
| Mon 12th: |
365 *
|
36%
|
fat: 11.17g |
| |
protein: 25.03g |
| |
carbs: 37.94g |
|
-
|
-
|
| Sun 4th: |
629 *
|
63%
|
fat: 14.87g |
| |
protein: 21.17g |
| |
carbs: 113.76g |
|
1761*
|
 1132
|
| February 2012 |
| Wed 8th: |
112 *
|
11%
|
fat: 0.38g |
| |
protein: 4.50g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 6th: |
268 *
|
27%
|
fat: 6.75g |
| |
protein: 6.15g |
| |
carbs: 46.41g |
|
-
|
-
|
| January 2012 |
| Sun 29th: |
397 *
|
40%
|
fat: 16.12g |
| |
protein: 35.78g |
| |
carbs: 29.73g |
|
-
|
-
|
| Fri 27th: |
330 *
|
33%
|
fat: 11.13g |
| |
protein: 17.73g |
| |
carbs: 37.54g |
|
-
|
-
|
| Tue 10th: |
128 *
|
13%
|
fat: 1.07g |
| |
protein: 2.37g |
| |
carbs: 26.77g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
343 *
|
34%
|
fat: 14.95g |
| |
protein: 5.69g |
| |
carbs: 50.21g |
|
1710*
|
1367
|
| Fri 30th: |
590 *
|
59%
|
fat: 23.28g |
| |
protein: 21.22g |
| |
carbs: 76.21g |
|
1514*
|
924
|
| Tue 27th: |
140 *
|
14%
|
fat: 3.68g |
| |
protein: 2.78g |
| |
carbs: 27.64g |
|
1219*
|
1079
|
| Wed 14th: |
360
|
36%
|
fat: 16.18g |
| |
protein: 6.78g |
| |
carbs: 52.64g |
|
1433
|
1073
|
| Tue 6th: |
335
|
34%
|
fat: 5.18g |
| |
protein: 4.03g |
| |
carbs: 69.89g |
|
1230
|
895
|
| Mon 5th: |
224
|
32%
|
fat: 3.07g |
| |
protein: 6.16g |
| |
carbs: 42.32g |
|
1568
|
1344
|
| Sun 4th: |
456
|
65%
|
fat: 14.95g |
| |
protein: 15.76g |
| |
carbs: 70.68g |
|
1482
|
1026
|
| October 2011 |
| Mon 24th: |
463 *
|
66%
|
fat: 18.72g |
| |
protein: 12.26g |
| |
carbs: 63.42g |
|
1537*
|
1074
|
| Thu 20th: |
650
|
93%
|
fat: 22.10g |
| |
protein: 15.61g |
| |
carbs: 98.45g |
|
1651
|
1001
|
| Wed 19th: |
789
|
113%
|
fat: 29.50g |
| |
protein: 38.19g |
| |
carbs: 95.94g |
|
1640
|
851
|
| Tue 18th: |
650
|
93%
|
fat: 23.01g |
| |
protein: 22.53g |
| |
carbs: 85.51g |
|
1576
|
926
|
| Mon 17th: |
973
|
162%
|
fat: 48.65g |
| |
protein: 26.25g |
| |
carbs: 110.64g |
|
1887
|
914
|
| Sun 16th: |
852
|
106%
|
fat: 17.10g |
| |
protein: 41.36g |
| |
carbs: 131.05g |
|
1805
|
953
|
