motis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Thu 14th: 1910 * 96%
fat: 86.50g
|
protein: 63.00g
|
carbs: 223.00g
- -
July 2010
Tue 27th: 1241 62%
fat: 63.21g
|
protein: 65.16g
|
carbs: 107.85g
2170  929
Mon 26th: 1588 79%
fat: 77.71g
|
protein: 66.51g
|
carbs: 159.04g
2600  1012
Sun 25th: - - 2313 -
June 2010
Tue 1st: 620 * 31%
fat: 15.00g
|
protein: 40.00g
|
carbs: 81.00g
2099*  1479
May 2010
Mon 24th: - - 2406* -
January 2010
Wed 20th: - - 2538* -
Wed 6th: - - 2093* -
Tue 5th: - - 2025* -
Mon 4th: 110 * 6%
fat: 2.00g
|
protein: 1.00g
|
carbs: 22.00g
2093*  1983
Sun 3rd: 1281 * 64%
fat: 64.59g
|
protein: 87.22g
|
carbs: 92.30g
2056*  775
Sat 2nd: 877 * 44%
fat: 31.56g
|
protein: 40.88g
|
carbs: 107.04g
2125*  1248
Fri 1st: 1303 * 65%
fat: 76.47g
|
protein: 41.65g
|
carbs: 120.03g
1984*  681
December 2009
Sun 27th: 3335 * 167%
fat: 263.73g
|
protein: 51.91g
|
carbs: 95.74g
- -

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