| March 2015 |
| Mon 30th: |
100 *
|
6%
|
fat: 1.00g |
| |
protein: 14.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 29th: |
1093 *
|
68%
|
fat: 31.98g |
| |
protein: 46.97g |
| |
carbs: 163.87g |
|
-
|
-
|
| Sat 28th: |
1378 *
|
86%
|
fat: 62.20g |
| |
protein: 39.19g |
| |
carbs: 167.37g |
|
-
|
-
|
| Fri 27th: |
1112 *
|
70%
|
fat: 37.93g |
| |
protein: 52.52g |
| |
carbs: 123.79g |
|
3638*
|
 2526
|
| Thu 26th: |
657 *
|
41%
|
fat: 16.69g |
| |
protein: 49.35g |
| |
carbs: 87.95g |
|
-
|
-
|
| Wed 25th: |
1255 *
|
78%
|
fat: 35.00g |
| |
protein: 79.89g |
| |
carbs: 172.32g |
|
-
|
-
|
| Tue 24th: |
1345 *
|
84%
|
fat: 49.68g |
| |
protein: 94.36g |
| |
carbs: 139.85g |
|
-
|
-
|
| Mon 23rd: |
1065 *
|
67%
|
fat: 33.43g |
| |
protein: 82.89g |
| |
carbs: 125.46g |
|
2718*
|
1653
|
| Sun 22nd: |
712 *
|
44%
|
fat: 15.38g |
| |
protein: 39.03g |
| |
carbs: 111.49g |
|
3028*
|
2316
|
| Sat 21st: |
1135 *
|
71%
|
fat: 34.82g |
| |
protein: 56.77g |
| |
carbs: 157.21g |
|
3018*
|
1883
|
| Fri 20th: |
1517 *
|
95%
|
fat: 75.14g |
| |
protein: 87.95g |
| |
carbs: 132.45g |
|
-
|
-
|
| Thu 19th: |
1650 *
|
103%
|
fat: 64.00g |
| |
protein: 108.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Wed 18th: |
1733 *
|
87%
|
fat: 80.16g |
| |
protein: 90.72g |
| |
carbs: 174.56g |
|
2544*
|
811
|
| Tue 17th: |
1536 *
|
77%
|
fat: 71.00g |
| |
protein: 77.66g |
| |
carbs: 159.79g |
|
-
|
-
|
| Mon 16th: |
1720 *
|
86%
|
fat: 64.86g |
| |
protein: 108.94g |
| |
carbs: 198.08g |
|
2555*
|
835
|
| Sun 15th: |
1325
|
66%
|
fat: 48.84g |
| |
protein: 86.76g |
| |
carbs: 159.28g |
|
-
|
-
|
