HeatherLC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Thu 13th: 685 * 53%
fat: 28.35g
|
protein: 27.60g
|
carbs: 77.25g
- -
Wed 12th: 1422 109%
fat: 77.24g
|
protein: 39.37g
|
carbs: 134.42g
3955  2533
Tue 11th: 1248 * 96%
fat: 54.70g
|
protein: 58.91g
|
carbs: 129.67g
3793  2545
Mon 10th: 1443 111%
fat: 36.01g
|
protein: 67.52g
|
carbs: 224.40g
3756*  2313
Fri 7th: - - 3550* -

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