| April 2023 |
| Mon 24th: |
1949 *
|
103%
|
fat: 61.79g |
| |
protein: 153.31g |
| |
carbs: 193.40g |
|
-
|
-
|
| Wed 19th: |
1670 *
|
88%
|
fat: 84.50g |
| |
protein: 51.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
1556 *
|
82%
|
fat: 19.27g |
| |
protein: 142.42g |
| |
carbs: 212.35g |
|
-
|
-
|
| Sun 19th: |
1757 *
|
92%
|
fat: 70.19g |
| |
protein: 119.58g |
| |
carbs: 155.27g |
|
-
|
-
|
| Sat 18th: |
1223 *
|
64%
|
fat: 35.60g |
| |
protein: 97.60g |
| |
carbs: 135.22g |
|
-
|
-
|
| Wed 15th: |
1368 *
|
72%
|
fat: 25.38g |
| |
protein: 129.07g |
| |
carbs: 165.40g |
|
-
|
-
|
| Mon 13th: |
1361 *
|
72%
|
fat: 48.44g |
| |
protein: 88.75g |
| |
carbs: 145.37g |
|
-
|
-
|
| Sat 11th: |
529 *
|
28%
|
fat: 16.06g |
| |
protein: 41.44g |
| |
carbs: 59.86g |
|
-
|
-
|
| Thu 9th: |
1225 *
|
64%
|
fat: 39.46g |
| |
protein: 80.97g |
| |
carbs: 134.77g |
|
-
|
-
|
| Wed 8th: |
1244 *
|
65%
|
fat: 42.72g |
| |
protein: 76.50g |
| |
carbs: 139.11g |
|
-
|
-
|
| Wed 1st: |
1198 *
|
63%
|
fat: 34.25g |
| |
protein: 113.24g |
| |
carbs: 117.26g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
1458 *
|
77%
|
fat: 37.69g |
| |
protein: 71.38g |
| |
carbs: 214.06g |
|
-
|
-
|
| Tue 21st: |
1425 *
|
75%
|
fat: 40.00g |
| |
protein: 159.50g |
| |
carbs: 113.00g |
|
-
|
-
|
| Thu 16th: |
1350 *
|
71%
|
fat: 60.22g |
| |
protein: 52.43g |
| |
carbs: 156.68g |
|
-
|
-
|
| Mon 13th: |
585 *
|
31%
|
fat: 43.09g |
| |
protein: 33.90g |
| |
carbs: 18.75g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
522 *
|
27%
|
fat: 18.69g |
| |
protein: 21.47g |
| |
carbs: 72.09g |
|
-
|
-
|
| Wed 25th: |
1067 *
|
56%
|
fat: 56.93g |
| |
protein: 62.51g |
| |
carbs: 77.25g |
|
-
|
-
|
| Sat 21st: |
733 *
|
39%
|
fat: 41.45g |
| |
protein: 49.15g |
| |
carbs: 52.24g |
|
-
|
-
|
| Thu 19th: |
1099 *
|
58%
|
fat: 27.49g |
| |
protein: 46.06g |
| |
carbs: 183.57g |
|
-
|
-
|
| Tue 17th: |
1549 *
|
82%
|
fat: 66.08g |
| |
protein: 73.89g |
| |
carbs: 171.21g |
|
-
|
-
|
