| April 2012 |
| Mon 9th: |
979 *
|
41%
|
fat: 27.64g |
| |
protein: 82.55g |
| |
carbs: 105.96g |
|
-
|
-
|
| Wed 4th: |
804 *
|
34%
|
fat: 21.36g |
| |
protein: 28.25g |
| |
carbs: 128.68g |
|
-
|
-
|
| Tue 3rd: |
1087 *
|
45%
|
fat: 33.22g |
| |
protein: 55.61g |
| |
carbs: 146.28g |
|
-
|
-
|
| March 2012 |
| Tue 6th: |
1283 *
|
53%
|
fat: 49.14g |
| |
protein: 65.08g |
| |
carbs: 146.83g |
|
-
|
-
|
| Mon 5th: |
1149 *
|
48%
|
fat: 23.60g |
| |
protein: 58.27g |
| |
carbs: 183.29g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1009 *
|
42%
|
fat: 22.19g |
| |
protein: 30.00g |
| |
carbs: 186.01g |
|
-
|
-
|
| Tue 28th: |
1353 *
|
56%
|
fat: 41.67g |
| |
protein: 67.60g |
| |
carbs: 185.30g |
|
-
|
-
|
| Mon 6th: |
1249 *
|
52%
|
fat: 31.07g |
| |
protein: 79.38g |
| |
carbs: 169.21g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1199 *
|
50%
|
fat: 44.33g |
| |
protein: 64.82g |
| |
carbs: 133.84g |
|
-
|
-
|
| Sun 29th: |
1221 *
|
51%
|
fat: 35.52g |
| |
protein: 89.08g |
| |
carbs: 137.64g |
|
-
|
-
|
| Wed 18th: |
1820 *
|
76%
|
fat: 46.57g |
| |
protein: 64.32g |
| |
carbs: 291.68g |
|
-
|
-
|
| Fri 6th: |
1422 *
|
59%
|
fat: 50.67g |
| |
protein: 99.57g |
| |
carbs: 146.96g |
|
-
|
-
|
| November 2011 |
| Mon 21st: |
1555 *
|
65%
|
fat: 53.04g |
| |
protein: 59.74g |
| |
carbs: 224.73g |
|
-
|
-
|
| Fri 11th: |
1203 *
|
50%
|
fat: 31.83g |
| |
protein: 40.57g |
| |
carbs: 191.63g |
|
-
|
-
|
| Thu 10th: |
1936 *
|
81%
|
fat: 70.23g |
| |
protein: 64.75g |
| |
carbs: 268.17g |
|
-
|
-
|
| Wed 9th: |
1780 *
|
74%
|
fat: 59.01g |
| |
protein: 85.05g |
| |
carbs: 230.74g |
|
-
|
-
|
| Tue 8th: |
2064 *
|
86%
|
fat: 69.69g |
| |
protein: 124.85g |
| |
carbs: 240.65g |
|
-
|
-
|
| Mon 7th: |
2235 *
|
93%
|
fat: 75.60g |
| |
protein: 122.28g |
| |
carbs: 264.77g |
|
-
|
-
|
| Sun 6th: |
1363 *
|
57%
|
fat: 33.21g |
| |
protein: 98.58g |
| |
carbs: 158.45g |
|
-
|
-
|
| Sat 5th: |
2187 *
|
91%
|
fat: 100.96g |
| |
protein: 73.32g |
| |
carbs: 250.14g |
|
-
|
-
|
