| February 2013 |
| Wed 20th: |
491 *
|
35%
|
fat: 13.17g |
| |
protein: 25.55g |
| |
carbs: 66.43g |
|
-
|
-
|
| Tue 19th: |
1629 *
|
116%
|
fat: 90.67g |
| |
protein: 42.95g |
| |
carbs: 158.39g |
|
-
|
-
|
| Mon 18th: |
1498 *
|
107%
|
fat: 73.53g |
| |
protein: 63.21g |
| |
carbs: 143.63g |
|
-
|
-
|
| Tue 5th: |
857 *
|
61%
|
fat: 29.82g |
| |
protein: 32.70g |
| |
carbs: 119.29g |
|
-
|
-
|
| Mon 4th: |
1332 *
|
95%
|
fat: 55.12g |
| |
protein: 37.26g |
| |
carbs: 176.95g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
553
|
40%
|
fat: 10.39g |
| |
protein: 23.18g |
| |
carbs: 92.19g |
|
-
|
-
|
| Wed 30th: |
1528 *
|
102%
|
fat: 58.37g |
| |
protein: 61.95g |
| |
carbs: 191.04g |
|
-
|
-
|
| Tue 29th: |
1580 *
|
105%
|
fat: 48.84g |
| |
protein: 78.65g |
| |
carbs: 210.48g |
|
2915*
|
 1335
|
| Mon 28th: |
1666 *
|
111%
|
fat: 48.61g |
| |
protein: 93.13g |
| |
carbs: 221.55g |
|
2883
|
1217
|
| Thu 24th: |
1071 *
|
71%
|
fat: 34.44g |
| |
protein: 59.13g |
| |
carbs: 131.56g |
|
-
|
-
|
| Wed 23rd: |
1600 *
|
107%
|
fat: 70.57g |
| |
protein: 73.89g |
| |
carbs: 169.27g |
|
-
|
-
|
| Tue 22nd: |
1694 *
|
113%
|
fat: 83.40g |
| |
protein: 54.65g |
| |
carbs: 184.07g |
|
-
|
-
|
| Mon 21st: |
574 *
|
38%
|
fat: 27.41g |
| |
protein: 54.58g |
| |
carbs: 27.22g |
|
-
|
-
|
| Thu 17th: |
865 *
|
58%
|
fat: 46.44g |
| |
protein: 48.33g |
| |
carbs: 61.02g |
|
-
|
-
|
| Wed 16th: |
1600
|
107%
|
fat: 59.72g |
| |
protein: 66.78g |
| |
carbs: 199.00g |
|
-
|
-
|
| Tue 15th: |
1320
|
106%
|
fat: 55.12g |
| |
protein: 67.31g |
| |
carbs: 137.46g |
|
-
|
-
|
| Mon 14th: |
1599
|
128%
|
fat: 57.87g |
| |
protein: 64.70g |
| |
carbs: 206.72g |
|
2966
|
1367
|
| Sun 13th: |
1713 *
|
137%
|
fat: 84.93g |
| |
protein: 74.95g |
| |
carbs: 162.98g |
|
3326*
|
1613
|
| Sat 12th: |
1830 *
|
146%
|
fat: 72.26g |
| |
protein: 53.56g |
| |
carbs: 225.03g |
|
3548*
|
1718
|
| Fri 11th: |
1149 *
|
92%
|
fat: 35.57g |
| |
protein: 30.79g |
| |
carbs: 139.15g |
|
4351*
|
3202
|
