| April 2024 |
| Tue 16th: |
557 *
|
43%
|
fat: 25.26g |
| |
protein: 41.60g |
| |
carbs: 47.95g |
|
-
|
-
|
| Wed 10th: |
332 *
|
26%
|
fat: 21.43g |
| |
protein: 22.57g |
| |
carbs: 11.75g |
|
-
|
-
|
| Mon 8th: |
364 *
|
28%
|
fat: 22.39g |
| |
protein: 29.37g |
| |
carbs: 9.08g |
|
-
|
-
|
| Sat 6th: |
148 *
|
11%
|
fat: 6.23g |
| |
protein: 9.77g |
| |
carbs: 13.41g |
|
-
|
-
|
| Fri 5th: |
1047 *
|
81%
|
fat: 77.28g |
| |
protein: 54.26g |
| |
carbs: 65.56g |
|
-
|
-
|
| Tue 2nd: |
460 *
|
35%
|
fat: 21.14g |
| |
protein: 25.06g |
| |
carbs: 38.24g |
|
-
|
-
|
| May 2022 |
| Mon 2nd: |
1022 *
|
79%
|
fat: 61.00g |
| |
protein: 18.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| July 2020 |
| Sun 26th: |
1028 *
|
79%
|
fat: 59.64g |
| |
protein: 46.87g |
| |
carbs: 77.22g |
|
-
|
-
|
| Fri 10th: |
1115 *
|
86%
|
fat: 66.00g |
| |
protein: 59.50g |
| |
carbs: 68.50g |
|
-
|
-
|
| Thu 9th: |
840 *
|
65%
|
fat: 46.50g |
| |
protein: 41.50g |
| |
carbs: 66.50g |
|
-
|
-
|
| Wed 8th: |
760 *
|
58%
|
fat: 20.00g |
| |
protein: 41.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
1030 *
|
79%
|
fat: 61.00g |
| |
protein: 78.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 2nd: |
1310 *
|
101%
|
fat: 87.00g |
| |
protein: 122.00g |
| |
carbs: 5.00g |
|
2474*
|
 1164
|
| February 2019 |
| Wed 6th: |
1255 *
|
97%
|
fat: 126.63g |
| |
protein: 16.40g |
| |
carbs: 35.86g |
|
-
|
-
|
| January 2018 |
| Mon 8th: |
1111 *
|
85%
|
fat: 60.61g |
| |
protein: 27.31g |
| |
carbs: 126.56g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
1105 *
|
85%
|
fat: 49.00g |
| |
protein: 26.50g |
| |
carbs: 136.00g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
183 *
|
14%
|
fat: 0.27g |
| |
protein: 3.20g |
| |
carbs: 40.29g |
|
-
|
-
|
| November 2014 |
| Mon 17th: |
595 *
|
46%
|
fat: 31.73g |
| |
protein: 12.00g |
| |
carbs: 70.58g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
345 *
|
27%
|
fat: 2.39g |
| |
protein: 49.29g |
| |
carbs: 32.95g |
|
-
|
-
|
| Mon 19th: |
379 *
|
29%
|
fat: 13.52g |
| |
protein: 5.59g |
| |
carbs: 61.30g |
|
-
|
-
|
