| March 2010 |
| Mon 1st: |
427 *
|
-
|
fat: 12.12g |
| |
protein: 16.86g |
| |
carbs: 62.09g |
|
1953*
|
 1526
|
| January 2010 |
| Sun 10th: |
711
|
-
|
fat: 14.74g |
| |
protein: 66.78g |
| |
carbs: 79.65g |
|
-
|
-
|
| Sat 9th: |
843 *
|
-
|
fat: 25.54g |
| |
protein: 97.29g |
| |
carbs: 62.16g |
|
2281
|
1438
|
| Tue 5th: |
80 *
|
-
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 10.00g |
|
1832*
|
1752
|
| Mon 4th: |
662 *
|
-
|
fat: 20.14g |
| |
protein: 31.04g |
| |
carbs: 89.20g |
|
2098
|
1436
|
| December 2009 |
| Wed 23rd: |
701 *
|
-
|
fat: 23.96g |
| |
protein: 37.57g |
| |
carbs: 88.72g |
|
1951*
|
1250
|
| Sun 20th: |
327 *
|
-
|
fat: 8.12g |
| |
protein: 14.86g |
| |
carbs: 48.09g |
|
1755*
|
1428
|
| Sat 19th: |
1116 *
|
-
|
fat: 37.50g |
| |
protein: 61.00g |
| |
carbs: 140.00g |
|
2126
|
1010
|
| Tue 15th: |
1025
|
-
|
fat: 25.72g |
| |
protein: 43.87g |
| |
carbs: 161.50g |
|
2167*
|
1142
|
| Mon 14th: |
1049 *
|
-
|
fat: 20.57g |
| |
protein: 44.37g |
| |
carbs: 177.26g |
|
1985*
|
936
|
| Fri 11th: |
460 *
|
-
|
fat: 12.00g |
| |
protein: 17.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 10th: |
1029
|
-
|
fat: 22.36g |
| |
protein: 40.45g |
| |
carbs: 186.11g |
|
1982*
|
953
|
| Wed 9th: |
728
|
-
|
fat: 20.19g |
| |
protein: 23.15g |
| |
carbs: 122.15g |
|
2826
|
2098
|
| Tue 8th: |
1144
|
-
|
fat: 30.86g |
| |
protein: 58.18g |
| |
carbs: 172.30g |
|
2403*
|
1259
|
| Mon 7th: |
581
|
-
|
fat: 10.46g |
| |
protein: 22.44g |
| |
carbs: 105.36g |
|
1951*
|
1370
|
