| February 2020 |
| Wed 5th: |
1144 *
|
54%
|
fat: 49.16g |
| |
protein: 30.44g |
| |
carbs: 156.81g |
|
-
|
-
|
| Tue 4th: |
1343 *
|
61%
|
fat: 54.07g |
| |
protein: 47.53g |
| |
carbs: 169.44g |
|
-
|
-
|
| January 2020 |
| Mon 13th: |
979 *
|
44%
|
fat: 36.80g |
| |
protein: 51.69g |
| |
carbs: 125.34g |
|
-
|
-
|
| Wed 8th: |
-
|
-
|
|
3219*
|
-
|
| December 2019 |
| Thu 12th: |
1537 *
|
70%
|
fat: 46.96g |
| |
protein: 103.53g |
| |
carbs: 176.76g |
|
-
|
-
|
| Wed 11th: |
135 *
|
6%
|
fat: 8.46g |
| |
protein: 10.69g |
| |
carbs: 5.20g |
|
-
|
-
|
| Tue 10th: |
1777 *
|
81%
|
fat: 55.77g |
| |
protein: 100.14g |
| |
carbs: 232.72g |
|
-
|
-
|
| Mon 9th: |
1423 *
|
65%
|
fat: 44.95g |
| |
protein: 91.24g |
| |
carbs: 172.53g |
|
-
|
-
|
| Thu 5th: |
1598 *
|
73%
|
fat: 65.97g |
| |
protein: 63.03g |
| |
carbs: 197.98g |
|
-
|
-
|
| Wed 4th: |
1970 *
|
90%
|
fat: 74.69g |
| |
protein: 80.02g |
| |
carbs: 260.63g |
|
3232*
|
 1262
|
| Tue 3rd: |
1677 *
|
76%
|
fat: 62.66g |
| |
protein: 65.79g |
| |
carbs: 217.73g |
|
-
|
-
|
| Mon 2nd: |
1041 *
|
47%
|
fat: 27.34g |
| |
protein: 54.55g |
| |
carbs: 152.61g |
|
-
|
-
|
| November 2019 |
| Fri 29th: |
1254 *
|
57%
|
fat: 28.81g |
| |
protein: 73.24g |
| |
carbs: 194.49g |
|
2971*
|
1717
|
| Thu 28th: |
987
|
45%
|
fat: 37.16g |
| |
protein: 63.24g |
| |
carbs: 102.90g |
|
-
|
-
|
| Tue 26th: |
1686 *
|
77%
|
fat: 32.61g |
| |
protein: 88.84g |
| |
carbs: 268.39g |
|
-
|
-
|
