| February 2015 |
| Thu 19th: |
478 *
|
25%
|
fat: 14.27g |
| |
protein: 22.62g |
| |
carbs: 78.66g |
|
1383*
|
 905
|
| Wed 18th: |
291 *
|
15%
|
fat: 7.47g |
| |
protein: 9.24g |
| |
carbs: 47.93g |
|
-
|
-
|
| Tue 17th: |
645 *
|
34%
|
fat: 20.96g |
| |
protein: 41.74g |
| |
carbs: 82.80g |
|
1383*
|
738
|
| Mon 16th: |
275 *
|
14%
|
fat: 4.96g |
| |
protein: 8.73g |
| |
carbs: 49.41g |
|
1555*
|
1280
|
| Sun 15th: |
410 *
|
22%
|
fat: 9.35g |
| |
protein: 24.96g |
| |
carbs: 53.84g |
|
1610*
|
1200
|
| Sat 14th: |
268 *
|
14%
|
fat: 3.12g |
| |
protein: 7.02g |
| |
carbs: 53.06g |
|
1406*
|
1138
|
| Fri 13th: |
268 *
|
14%
|
fat: 3.12g |
| |
protein: 7.02g |
| |
carbs: 53.06g |
|
1522*
|
1254
|
| Thu 12th: |
460 *
|
24%
|
fat: 7.00g |
| |
protein: 21.68g |
| |
carbs: 79.06g |
|
1406*
|
946
|
| Wed 11th: |
277 *
|
15%
|
fat: 5.75g |
| |
protein: 7.08g |
| |
carbs: 49.74g |
|
1406*
|
1129
|
| Tue 10th: |
717 *
|
38%
|
fat: 13.64g |
| |
protein: 37.32g |
| |
carbs: 114.75g |
|
1406*
|
689
|
