zuna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2019
Tue 15th: 102 * 8%
fat: 4.76g
|
protein: 9.75g
|
carbs: 5.09g
- -
Tue 1st: 361 * 30%
fat: 25.25g
|
protein: 16.25g
|
carbs: 18.77g
- -
September 2019
Mon 30th: 1297 * 108%
fat: 69.89g
|
protein: 60.26g
|
carbs: 116.72g
- -
Sun 29th: 1321 * 110%
fat: 62.88g
|
protein: 86.27g
|
carbs: 114.59g
- -
Sat 28th: 1189 * 99%
fat: 35.64g
|
protein: 64.93g
|
carbs: 150.53g
- -
Fri 27th: 1144 * 95%
fat: 56.74g
|
protein: 75.28g
|
carbs: 84.67g
- -
Thu 26th: 1100 * 92%
fat: 70.53g
|
protein: 60.61g
|
carbs: 53.89g
- -
January 2018
Thu 18th: 1346 * 112%
fat: 71.27g
|
protein: 46.86g
|
carbs: 122.71g
- -
Tue 16th: 891 * 74%
fat: 42.52g
|
protein: 64.68g
|
carbs: 62.05g
- -
Mon 15th: 1174 * 98%
fat: 44.38g
|
protein: 84.51g
|
carbs: 106.07g
- -
Sat 13th: 1201 * 100%
fat: 59.34g
|
protein: 79.13g
|
carbs: 83.48g
- -
Fri 12th: 1628 136%
fat: 58.76g
|
protein: 59.37g
|
carbs: 216.40g
2362*  734
Tue 9th: 635 * 53%
fat: 30.58g
|
protein: 47.46g
|
carbs: 39.42g
- -
Mon 8th: 1042 * 87%
fat: 40.85g
|
protein: 71.45g
|
carbs: 92.12g
- -
Fri 5th: 1168 * 97%
fat: 31.36g
|
protein: 31.80g
|
carbs: 179.74g
- -
Wed 3rd: 1426 119%
fat: 79.74g
|
protein: 100.50g
|
carbs: 69.93g
- -
Tue 2nd: 906 * 76%
fat: 24.55g
|
protein: 45.99g
|
carbs: 120.28g
- -
Mon 1st: 1344 * 112%
fat: 61.31g
|
protein: 73.26g
|
carbs: 127.19g
- -
December 2017
Sun 31st: 1154 * 96%
fat: 54.20g
|
protein: 65.76g
|
carbs: 99.46g
- -
Sat 30th: 1052 * 88%
fat: 36.90g
|
protein: 69.96g
|
carbs: 106.86g
- -

Other Related Links

Members


Get the app
    
© 2020 FatSecret. All rights reserved.