| September 2016 |
| Mon 26th: |
1263 *
|
97%
|
fat: 38.12g |
| |
protein: 71.80g |
| |
carbs: 168.59g |
|
2085*
|
 822
|
| Fri 23rd: |
1297 *
|
100%
|
fat: 50.12g |
| |
protein: 59.44g |
| |
carbs: 165.47g |
|
2207*
|
910
|
| Thu 22nd: |
1438 *
|
111%
|
fat: 58.67g |
| |
protein: 79.29g |
| |
carbs: 157.28g |
|
2252*
|
814
|
| Wed 21st: |
1307 *
|
101%
|
fat: 81.01g |
| |
protein: 58.06g |
| |
carbs: 105.93g |
|
1975*
|
668
|
| Tue 20th: |
1272 *
|
98%
|
fat: 38.53g |
| |
protein: 60.12g |
| |
carbs: 160.79g |
|
2134*
|
862
|
| Mon 19th: |
1223 *
|
94%
|
fat: 34.68g |
| |
protein: 61.19g |
| |
carbs: 178.59g |
|
2085*
|
862
|
| July 2016 |
| Sat 16th: |
1252 *
|
96%
|
fat: 45.37g |
| |
protein: 44.59g |
| |
carbs: 169.91g |
|
1852*
|
600
|
| Fri 15th: |
1189 *
|
91%
|
fat: 28.46g |
| |
protein: 32.24g |
| |
carbs: 187.74g |
|
2120*
|
931
|
| June 2016 |
| Tue 21st: |
1235 *
|
95%
|
fat: 44.61g |
| |
protein: 60.05g |
| |
carbs: 159.64g |
|
2057*
|
822
|
| Mon 20th: |
1285 *
|
99%
|
fat: 45.08g |
| |
protein: 46.19g |
| |
carbs: 187.37g |
|
2011*
|
726
|
| Fri 17th: |
770 *
|
59%
|
fat: 30.06g |
| |
protein: 45.60g |
| |
carbs: 79.45g |
|
2127*
|
1357
|
| Wed 15th: |
1244 *
|
96%
|
fat: 50.44g |
| |
protein: 72.16g |
| |
carbs: 135.13g |
|
1945*
|
701
|
| Tue 14th: |
1362 *
|
105%
|
fat: 54.70g |
| |
protein: 53.99g |
| |
carbs: 178.20g |
|
2057*
|
695
|
| Mon 13th: |
1165 *
|
90%
|
fat: 29.71g |
| |
protein: 58.09g |
| |
carbs: 179.71g |
|
2011*
|
846
|
| Fri 10th: |
1685 *
|
130%
|
fat: 70.20g |
| |
protein: 78.42g |
| |
carbs: 176.16g |
|
2127*
|
442
|
| Thu 9th: |
1186 *
|
91%
|
fat: 51.69g |
| |
protein: 90.05g |
| |
carbs: 89.41g |
|
2067*
|
881
|
| Wed 8th: |
713 *
|
55%
|
fat: 27.47g |
| |
protein: 43.39g |
| |
carbs: 77.04g |
|
1945*
|
1232
|
| Tue 7th: |
1295 *
|
100%
|
fat: 62.62g |
| |
protein: 58.27g |
| |
carbs: 138.15g |
|
2057*
|
762
|
| Mon 6th: |
1262 *
|
97%
|
fat: 51.90g |
| |
protein: 69.75g |
| |
carbs: 145.68g |
|
2011*
|
749
|
| Fri 3rd: |
961 *
|
74%
|
fat: 38.97g |
| |
protein: 22.14g |
| |
carbs: 141.66g |
|
2127*
|
1166
|
