| May 2013 |
| Wed 1st: |
281
|
13%
|
fat: 0.98g |
| |
protein: 4.96g |
| |
carbs: 67.63g |
|
-
|
-
|
| December 2011 |
| Mon 5th: |
1432 *
|
65%
|
fat: 35.66g |
| |
protein: 81.89g |
| |
carbs: 189.73g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
408 *
|
19%
|
fat: 0.88g |
| |
protein: 8.98g |
| |
carbs: 96.67g |
|
-
|
-
|
| Mon 28th: |
1881 *
|
86%
|
fat: 36.61g |
| |
protein: 91.40g |
| |
carbs: 262.17g |
|
2974*
|
 1093
|
| Sun 27th: |
1889 *
|
86%
|
fat: 58.22g |
| |
protein: 117.81g |
| |
carbs: 181.61g |
|
3105*
|
1216
|
| Sat 26th: |
1648 *
|
75%
|
fat: 29.20g |
| |
protein: 63.12g |
| |
carbs: 162.92g |
|
2339*
|
691
|
| Fri 25th: |
1631 *
|
74%
|
fat: 43.53g |
| |
protein: 111.11g |
| |
carbs: 85.11g |
|
2339*
|
708
|
| Thu 24th: |
2313 *
|
105%
|
fat: 41.47g |
| |
protein: 59.19g |
| |
carbs: 112.57g |
|
2605*
|
292
|
| Wed 23rd: |
1650 *
|
75%
|
fat: 51.08g |
| |
protein: 102.09g |
| |
carbs: 196.58g |
|
2983*
|
1333
|
| Tue 22nd: |
1941 *
|
88%
|
fat: 77.82g |
| |
protein: 105.53g |
| |
carbs: 213.52g |
|
2983*
|
1042
|
| Mon 21st: |
616 *
|
28%
|
fat: 26.44g |
| |
protein: 34.82g |
| |
carbs: 64.96g |
|
2983*
|
2367
|
| Sun 20th: |
1163 *
|
53%
|
fat: 36.72g |
| |
protein: 67.25g |
| |
carbs: 144.22g |
|
2861*
|
1698
|
| Sat 19th: |
1510 *
|
69%
|
fat: 67.72g |
| |
protein: 88.09g |
| |
carbs: 141.10g |
|
2958*
|
1448
|
| Fri 18th: |
1292 *
|
59%
|
fat: 31.00g |
| |
protein: 88.48g |
| |
carbs: 129.96g |
|
3185*
|
1893
|
| Thu 17th: |
902 *
|
41%
|
fat: 29.74g |
| |
protein: 48.65g |
| |
carbs: 115.08g |
|
2710*
|
1808
|
| Wed 16th: |
1440 *
|
65%
|
fat: 48.66g |
| |
protein: 85.11g |
| |
carbs: 182.26g |
|
3113*
|
1673
|
| Tue 15th: |
1448 *
|
66%
|
fat: 32.20g |
| |
protein: 97.42g |
| |
carbs: 206.72g |
|
3144*
|
1696
|
| Mon 14th: |
1362 *
|
62%
|
fat: 62.43g |
| |
protein: 87.20g |
| |
carbs: 120.94g |
|
3020*
|
1658
|
| Sun 13th: |
1542 *
|
70%
|
fat: 57.07g |
| |
protein: 60.21g |
| |
carbs: 105.85g |
|
3020*
|
1478
|
| Sat 12th: |
1725 *
|
78%
|
fat: 63.44g |
| |
protein: 81.33g |
| |
carbs: 252.88g |
|
2945*
|
1220
|
