| December 2019 |
| Tue 3rd: |
1407 *
|
88%
|
fat: 51.33g |
| |
protein: 38.03g |
| |
carbs: 160.07g |
|
-
|
-
|
| Mon 2nd: |
1179 *
|
74%
|
fat: 40.64g |
| |
protein: 47.36g |
| |
carbs: 170.97g |
|
-
|
-
|
| June 2018 |
| Mon 11th: |
378 *
|
24%
|
fat: 7.05g |
| |
protein: 16.77g |
| |
carbs: 62.89g |
|
-
|
-
|
| Fri 8th: |
1310 *
|
82%
|
fat: 56.07g |
| |
protein: 63.63g |
| |
carbs: 151.13g |
|
-
|
-
|
| Thu 7th: |
602 *
|
38%
|
fat: 18.64g |
| |
protein: 36.32g |
| |
carbs: 80.30g |
|
-
|
-
|
| Wed 6th: |
1217 *
|
76%
|
fat: 49.92g |
| |
protein: 77.58g |
| |
carbs: 124.71g |
|
-
|
-
|
| Tue 5th: |
1891 *
|
118%
|
fat: 84.72g |
| |
protein: 100.79g |
| |
carbs: 184.05g |
|
-
|
-
|
| Mon 4th: |
1237 *
|
77%
|
fat: 25.92g |
| |
protein: 79.24g |
| |
carbs: 174.39g |
|
2198*
|
 961
|
| Sun 3rd: |
1367 *
|
85%
|
fat: 44.24g |
| |
protein: 54.23g |
| |
carbs: 198.75g |
|
1881*
|
514
|
| March 2015 |
| Mon 16th: |
1064 *
|
66%
|
fat: 36.70g |
| |
protein: 35.95g |
| |
carbs: 147.18g |
|
1789*
|
725
|
| February 2015 |
| Wed 25th: |
1443 *
|
90%
|
fat: 42.26g |
| |
protein: 70.77g |
| |
carbs: 192.55g |
|
1751*
|
308
|
| Tue 24th: |
910 *
|
57%
|
fat: 22.40g |
| |
protein: 43.90g |
| |
carbs: 131.35g |
|
1701*
|
791
|
| Mon 23rd: |
1463 *
|
91%
|
fat: 60.10g |
| |
protein: 52.43g |
| |
carbs: 175.26g |
|
1870*
|
407
|
| Sun 22nd: |
1014 *
|
63%
|
fat: 43.48g |
| |
protein: 44.01g |
| |
carbs: 109.42g |
|
-
|
-
|
| Sat 21st: |
1603 *
|
100%
|
fat: 71.74g |
| |
protein: 40.17g |
| |
carbs: 203.06g |
|
1845*
|
242
|
| Fri 20th: |
1181 *
|
74%
|
fat: 25.05g |
| |
protein: 51.56g |
| |
carbs: 184.03g |
|
1898*
|
717
|
| Thu 19th: |
1448 *
|
90%
|
fat: 40.54g |
| |
protein: 67.05g |
| |
carbs: 197.55g |
|
-
|
-
|
| Wed 18th: |
1546 *
|
97%
|
fat: 48.22g |
| |
protein: 65.74g |
| |
carbs: 207.55g |
|
1906*
|
360
|
| Tue 17th: |
1340 *
|
84%
|
fat: 40.76g |
| |
protein: 58.11g |
| |
carbs: 183.76g |
|
1762*
|
422
|
| Mon 16th: |
1228 *
|
77%
|
fat: 36.33g |
| |
protein: 40.90g |
| |
carbs: 181.42g |
|
-
|
-
|
