| January 2023 |
| Wed 4th: |
582 *
|
46%
|
fat: 21.74g |
| |
protein: 42.92g |
| |
carbs: 53.25g |
|
2371*
|
 1789
|
| Tue 3rd: |
1098 *
|
87%
|
fat: 53.28g |
| |
protein: 29.96g |
| |
carbs: 132.58g |
|
2199*
|
1101
|
| Mon 2nd: |
866 *
|
68%
|
fat: 38.42g |
| |
protein: 34.80g |
| |
carbs: 105.32g |
|
2912*
|
2046
|
| Sun 1st: |
766
|
61%
|
fat: 30.24g |
| |
protein: 32.29g |
| |
carbs: 87.83g |
|
2640*
|
1874
|
| April 2022 |
| Sat 23rd: |
245 *
|
19%
|
fat: 6.39g |
| |
protein: 9.79g |
| |
carbs: 40.45g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
438 *
|
35%
|
fat: 22.00g |
| |
protein: 12.45g |
| |
carbs: 45.52g |
|
1884*
|
1446
|
| Sun 6th: |
1670 *
|
132%
|
fat: 62.99g |
| |
protein: 50.86g |
| |
carbs: 219.23g |
|
2910*
|
1240
|
| Sat 5th: |
915 *
|
72%
|
fat: 24.04g |
| |
protein: 18.22g |
| |
carbs: 158.75g |
|
2522*
|
1607
|
| Fri 4th: |
1044 *
|
83%
|
fat: 51.30g |
| |
protein: 38.91g |
| |
carbs: 116.14g |
|
2911*
|
1867
|
| Thu 3rd: |
1103 *
|
87%
|
fat: 53.05g |
| |
protein: 61.29g |
| |
carbs: 97.62g |
|
2938*
|
1835
|
| Wed 2nd: |
2125 *
|
168%
|
fat: 86.21g |
| |
protein: 53.49g |
| |
carbs: 289.46g |
|
3163*
|
1038
|
| Tue 1st: |
330 *
|
26%
|
fat: 5.85g |
| |
protein: 17.20g |
| |
carbs: 53.00g |
|
2901*
|
2571
|
| January 2022 |
| Mon 31st: |
805 *
|
64%
|
fat: 34.46g |
| |
protein: 30.72g |
| |
carbs: 91.75g |
|
2834*
|
2029
|
| Sun 30th: |
889 *
|
70%
|
fat: 25.17g |
| |
protein: 27.51g |
| |
carbs: 138.09g |
|
2834*
|
1945
|
| Sat 29th: |
1675 *
|
132%
|
fat: 55.60g |
| |
protein: 62.63g |
| |
carbs: 245.31g |
|
2842*
|
1167
|
| Fri 28th: |
1648 *
|
130%
|
fat: 55.44g |
| |
protein: 62.28g |
| |
carbs: 238.38g |
|
2715*
|
1067
|
| Thu 27th: |
1955 *
|
155%
|
fat: 94.89g |
| |
protein: 74.69g |
| |
carbs: 191.88g |
|
2711*
|
756
|
| Wed 26th: |
1239 *
|
98%
|
fat: 47.94g |
| |
protein: 55.39g |
| |
carbs: 160.46g |
|
2861*
|
1622
|
| Tue 25th: |
921 *
|
73%
|
fat: 25.91g |
| |
protein: 39.81g |
| |
carbs: 138.50g |
|
2726*
|
1805
|
| Mon 24th: |
756 *
|
60%
|
fat: 21.47g |
| |
protein: 32.43g |
| |
carbs: 114.42g |
|
2988*
|
2232
|
