| February 2024 |
| Thu 8th: |
562 *
|
43%
|
fat: 26.56g |
| |
protein: 31.86g |
| |
carbs: 49.02g |
|
-
|
-
|
| Wed 7th: |
1444 *
|
111%
|
fat: 63.53g |
| |
protein: 67.54g |
| |
carbs: 150.34g |
|
-
|
-
|
| Tue 6th: |
1458 *
|
112%
|
fat: 46.80g |
| |
protein: 84.85g |
| |
carbs: 173.86g |
|
-
|
-
|
| Mon 5th: |
1265 *
|
97%
|
fat: 37.86g |
| |
protein: 85.06g |
| |
carbs: 140.31g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
1307 *
|
101%
|
fat: 48.32g |
| |
protein: 102.01g |
| |
carbs: 110.95g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
678 *
|
52%
|
fat: 17.41g |
| |
protein: 49.49g |
| |
carbs: 84.27g |
|
-
|
-
|
| Fri 22nd: |
1411 *
|
109%
|
fat: 56.51g |
| |
protein: 44.94g |
| |
carbs: 200.06g |
|
-
|
-
|
| Thu 21st: |
1623 *
|
125%
|
fat: 49.41g |
| |
protein: 37.93g |
| |
carbs: 252.21g |
|
-
|
-
|
| Wed 20th: |
1671 *
|
129%
|
fat: 47.67g |
| |
protein: 77.92g |
| |
carbs: 242.56g |
|
-
|
-
|
| Tue 19th: |
1168 *
|
90%
|
fat: 29.94g |
| |
protein: 99.76g |
| |
carbs: 121.98g |
|
-
|
-
|
| Mon 18th: |
1594 *
|
123%
|
fat: 56.88g |
| |
protein: 51.87g |
| |
carbs: 225.33g |
|
-
|
-
|
| Sun 17th: |
1119 *
|
86%
|
fat: 19.80g |
| |
protein: 54.58g |
| |
carbs: 181.46g |
|
-
|
-
|
| Sat 16th: |
1341 *
|
103%
|
fat: 48.83g |
| |
protein: 71.63g |
| |
carbs: 151.74g |
|
-
|
-
|
| Mon 11th: |
1393 *
|
107%
|
fat: 54.79g |
| |
protein: 51.75g |
| |
carbs: 179.29g |
|
-
|
-
|
| Sun 10th: |
1598 *
|
123%
|
fat: 46.31g |
| |
protein: 66.72g |
| |
carbs: 233.05g |
|
-
|
-
|
| Sat 9th: |
1462 *
|
112%
|
fat: 51.70g |
| |
protein: 93.62g |
| |
carbs: 154.05g |
|
-
|
-
|
| Fri 8th: |
1319 *
|
101%
|
fat: 38.42g |
| |
protein: 120.91g |
| |
carbs: 123.35g |
|
-
|
-
|
| Thu 7th: |
1314 *
|
101%
|
fat: 61.67g |
| |
protein: 72.21g |
| |
carbs: 121.98g |
|
-
|
-
|
| Wed 6th: |
1408 *
|
108%
|
fat: 53.04g |
| |
protein: 45.51g |
| |
carbs: 188.18g |
|
-
|
-
|
| Tue 5th: |
1394 *
|
107%
|
fat: 57.01g |
| |
protein: 46.26g |
| |
carbs: 186.63g |
|
-
|
-
|
