KLG9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2019
Mon 18th: 1565 * 75%
fat: 50.30g
|
protein: 27.76g
|
carbs: 257.33g
2096*  531
August 2018
Sun 19th: 296 * 14%
fat: 4.34g
|
protein: 4.58g
|
carbs: 68.78g
- -
July 2017
Sat 22nd: 1652 * 79%
fat: 48.61g
|
protein: 64.53g
|
carbs: 250.74g
2054*  402
Mon 17th: 1263 * 60%
fat: 45.02g
|
protein: 47.46g
|
carbs: 170.56g
2054*  791
June 2017
Thu 22nd: 2318 * 110%
fat: 85.94g
|
protein: 66.55g
|
carbs: 332.03g
- -
July 2016
Sun 10th: 595 * 28%
fat: 15.34g
|
protein: 17.76g
|
carbs: 109.28g
- -
February 2015
Mon 9th: - - 1939* -
January 2015
Sun 11th: 593 * 28%
fat: 11.93g
|
protein: 16.66g
|
carbs: 107.79g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.