| January 2011 |
| Sat 22nd: |
172 *
|
7%
|
fat: 10.05g |
| |
protein: 13.35g |
| |
carbs: 6.78g |
|
-
|
-
|
| November 2010 |
| Sun 21st: |
-
|
-
|
|
3271*
|
-
|
| Sat 20th: |
216 *
|
8%
|
fat: 3.07g |
| |
protein: 6.09g |
| |
carbs: 73.84g |
|
3224*
|
 3008
|
| October 2010 |
| Tue 19th: |
110 *
|
4%
|
fat: 3.00g |
| |
protein: 5.50g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 15th: |
901 *
|
35%
|
fat: 18.28g |
| |
protein: 43.14g |
| |
carbs: 165.88g |
|
3213*
|
2312
|
| Thu 14th: |
1469 *
|
56%
|
fat: 55.08g |
| |
protein: 73.53g |
| |
carbs: 182.56g |
|
-
|
-
|
| Wed 13th: |
1258 *
|
48%
|
fat: 41.49g |
| |
protein: 67.91g |
| |
carbs: 180.43g |
|
3267*
|
2009
|
| July 2010 |
| Mon 26th: |
285 *
|
12%
|
fat: 6.00g |
| |
protein: 11.25g |
| |
carbs: 78.00g |
|
3289*
|
3004
|
| Sun 25th: |
1347 *
|
56%
|
fat: 60.00g |
| |
protein: 66.25g |
| |
carbs: 151.00g |
|
3433*
|
2086
|
| Sat 24th: |
666 *
|
28%
|
fat: 29.74g |
| |
protein: 24.11g |
| |
carbs: 91.56g |
|
3294*
|
2628
|
| Thu 22nd: |
192 *
|
8%
|
fat: 3.65g |
| |
protein: 7.85g |
| |
carbs: 39.80g |
|
-
|
-
|
| Wed 21st: |
2398 *
|
100%
|
fat: 105.68g |
| |
protein: 107.70g |
| |
carbs: 277.82g |
|
3343*
|
945
|
| Tue 20th: |
716 *
|
30%
|
fat: 48.24g |
| |
protein: 40.76g |
| |
carbs: 37.05g |
|
3467*
|
2751
|
| January 2010 |
| Wed 6th: |
1389 *
|
58%
|
fat: 35.70g |
| |
protein: 56.34g |
| |
carbs: 229.86g |
|
3770*
|
2381
|
| Tue 5th: |
1679 *
|
70%
|
fat: 62.34g |
| |
protein: 62.64g |
| |
carbs: 235.78g |
|
3346*
|
1667
|
| Mon 4th: |
1459 *
|
61%
|
fat: 46.67g |
| |
protein: 78.12g |
| |
carbs: 195.23g |
|
3529*
|
2070
|
| Sun 3rd: |
1477 *
|
62%
|
fat: 62.81g |
| |
protein: 78.70g |
| |
carbs: 148.10g |
|
3511*
|
2034
|
| Sat 2nd: |
1834 *
|
76%
|
fat: 72.64g |
| |
protein: 92.76g |
| |
carbs: 217.01g |
|
4496*
|
2662
|
| December 2009 |
| Wed 2nd: |
2216
|
92%
|
fat: 110.32g |
| |
protein: 101.33g |
| |
carbs: 213.69g |
|
2980
|
764
|
| Tue 1st: |
2107
|
88%
|
fat: 66.82g |
| |
protein: 85.20g |
| |
carbs: 302.04g |
|
2903
|
796
|
| November 2009 |
| Mon 30th: |
1690
|
70%
|
fat: 66.70g |
| |
protein: 65.63g |
| |
carbs: 223.62g |
|
3034
|
1344
|
