renetty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 1504 * 125%
fat: 26.06g
|
protein: 49.01g
|
carbs: 273.13g
- -
Fri 22nd: 1289 * 107%
fat: 48.94g
|
protein: 61.20g
|
carbs: 152.58g
- -
Thu 21st: 998 * 83%
fat: 22.52g
|
protein: 45.60g
|
carbs: 155.05g
- -
Wed 20th: 730 * 61%
fat: 29.00g
|
protein: 22.00g
|
carbs: 97.00g
- -
Tue 19th: 1375 * 115%
fat: 24.00g
|
protein: 79.50g
|
carbs: 215.50g
- -
Thu 14th: 997 * 83%
fat: 45.16g
|
protein: 89.65g
|
carbs: 61.50g
- -
Tue 12th: 1252 * 104%
fat: 61.47g
|
protein: 86.29g
|
carbs: 96.38g
- -
Mon 11th: 1129 * 94%
fat: 49.50g
|
protein: 103.00g
|
carbs: 73.00g
- -
Sun 10th: 1188 * 99%
fat: 30.50g
|
protein: 66.50g
|
carbs: 166.50g
- -
Sat 9th: 520 * 43%
fat: 2.00g
|
protein: 26.00g
|
carbs: 99.00g
- -
Fri 8th: 1100 * 92%
fat: 36.38g
|
protein: 73.00g
|
carbs: 126.00g
- -
Thu 7th: 1216 * 101%
fat: 45.23g
|
protein: 88.05g
|
carbs: 112.97g
- -
Wed 6th: 1318 * 110%
fat: 17.01g
|
protein: 65.72g
|
carbs: 257.00g
- -
Tue 5th: 1113 * 93%
fat: 35.33g
|
protein: 89.99g
|
carbs: 132.39g
- -
Mon 4th: 1060 * 76%
fat: 31.56g
|
protein: 85.94g
|
carbs: 152.72g
2446*  1386
May 2014
Wed 7th: 709 * 51%
fat: 17.84g
|
protein: 23.87g
|
carbs: 116.18g
- -
Tue 6th: 1368 * 98%
fat: 31.87g
|
protein: 41.00g
|
carbs: 233.25g
- -
Sun 4th: 1330 * 95%
fat: 30.35g
|
protein: 83.00g
|
carbs: 175.00g
- -
Sat 3rd: 1908 * 136%
fat: 53.75g
|
protein: 102.00g
|
carbs: 260.50g
2166*  258
Fri 2nd: 1253 * 90%
fat: 29.39g
|
protein: 46.23g
|
carbs: 199.95g
- -

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