| October 2010 |
| Mon 4th: |
1392 *
|
93%
|
fat: 34.59g |
| |
protein: 99.70g |
| |
carbs: 178.13g |
|
-
|
-
|
| Sun 3rd: |
1632 *
|
109%
|
fat: 53.49g |
| |
protein: 74.91g |
| |
carbs: 205.43g |
|
-
|
-
|
| September 2010 |
| Mon 13th: |
781 *
|
52%
|
fat: 21.19g |
| |
protein: 46.92g |
| |
carbs: 100.62g |
|
-
|
-
|
| Wed 8th: |
1208
|
81%
|
fat: 28.67g |
| |
protein: 102.54g |
| |
carbs: 145.39g |
|
-
|
-
|
| August 2010 |
| Wed 25th: |
1563 *
|
104%
|
fat: 63.94g |
| |
protein: 78.68g |
| |
carbs: 169.71g |
|
3229
|
 1666
|
| Tue 24th: |
2424 *
|
162%
|
fat: 97.05g |
| |
protein: 118.51g |
| |
carbs: 274.76g |
|
3301*
|
877
|
| Mon 23rd: |
1283 *
|
86%
|
fat: 37.87g |
| |
protein: 46.29g |
| |
carbs: 194.04g |
|
-
|
-
|
| Sun 22nd: |
1365 *
|
91%
|
fat: 35.07g |
| |
protein: 59.86g |
| |
carbs: 211.54g |
|
-
|
-
|
| Sat 21st: |
1132 *
|
75%
|
fat: 30.18g |
| |
protein: 36.70g |
| |
carbs: 178.79g |
|
-
|
-
|
| Fri 20th: |
439 *
|
29%
|
fat: 13.10g |
| |
protein: 51.58g |
| |
carbs: 29.84g |
|
-
|
-
|
| Thu 19th: |
1298 *
|
87%
|
fat: 30.25g |
| |
protein: 133.06g |
| |
carbs: 128.38g |
|
3747*
|
2449
|
| Wed 18th: |
1610 *
|
47%
|
fat: 69.08g |
| |
protein: 61.48g |
| |
carbs: 192.37g |
|
-
|
-
|
| Tue 17th: |
1305 *
|
38%
|
fat: 53.62g |
| |
protein: 63.95g |
| |
carbs: 149.72g |
|
-
|
-
|
| Mon 16th: |
1022 *
|
30%
|
fat: 37.55g |
| |
protein: 66.71g |
| |
carbs: 109.09g |
|
-
|
-
|
| Sat 14th: |
1674 *
|
49%
|
fat: 69.17g |
| |
protein: 104.87g |
| |
carbs: 164.73g |
|
-
|
-
|
| Fri 13th: |
1482 *
|
44%
|
fat: 57.01g |
| |
protein: 75.93g |
| |
carbs: 172.09g |
|
-
|
-
|
| Thu 12th: |
1663 *
|
49%
|
fat: 65.88g |
| |
protein: 99.46g |
| |
carbs: 180.65g |
|
3974*
|
2311
|
| Wed 11th: |
1744 *
|
51%
|
fat: 48.67g |
| |
protein: 126.23g |
| |
carbs: 208.18g |
|
-
|
-
|
| Tue 10th: |
1915
|
56%
|
fat: 85.51g |
| |
protein: 171.67g |
| |
carbs: 113.28g |
|
6923*
|
5008
|
