| October 2010 |
| Sat 30th: |
572 *
|
32%
|
fat: 24.10g |
| |
protein: 36.24g |
| |
carbs: 52.33g |
|
-
|
-
|
| Thu 28th: |
971 *
|
54%
|
fat: 26.75g |
| |
protein: 37.05g |
| |
carbs: 150.35g |
|
-
|
-
|
| Thu 21st: |
765 *
|
42%
|
fat: 40.50g |
| |
protein: 36.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 20th: |
1352 *
|
75%
|
fat: 56.83g |
| |
protein: 50.47g |
| |
carbs: 178.66g |
|
-
|
-
|
| Tue 19th: |
831 *
|
46%
|
fat: 26.04g |
| |
protein: 46.36g |
| |
carbs: 109.40g |
|
-
|
-
|
| Sun 17th: |
612 *
|
34%
|
fat: 21.33g |
| |
protein: 24.47g |
| |
carbs: 84.66g |
|
-
|
-
|
| Fri 15th: |
960 *
|
53%
|
fat: 48.00g |
| |
protein: 20.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 12th: |
1535
|
85%
|
fat: 50.58g |
| |
protein: 64.14g |
| |
carbs: 199.91g |
|
-
|
-
|
| May 2010 |
| Wed 26th: |
270 *
|
15%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 54.00g |
|
1541*
|
 1271
|
| Mon 24th: |
630 *
|
35%
|
fat: 12.13g |
| |
protein: 13.32g |
| |
carbs: 124.98g |
|
-
|
-
|
| Sun 23rd: |
928
|
52%
|
fat: 24.26g |
| |
protein: 26.64g |
| |
carbs: 158.96g |
|
-
|
-
|
| Sat 22nd: |
240 *
|
13%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 38.00g |
|
2805*
|
2565
|
| Thu 20th: |
240
|
13%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 19th: |
1002
|
56%
|
fat: 23.00g |
| |
protein: 31.13g |
| |
carbs: 169.93g |
|
-
|
-
|
| Tue 18th: |
1428
|
89%
|
fat: 25.00g |
| |
protein: 41.63g |
| |
carbs: 268.13g |
|
-
|
-
|
| Mon 17th: |
1328 *
|
83%
|
fat: 20.50g |
| |
protein: 45.63g |
| |
carbs: 252.13g |
|
-
|
-
|
| Sun 16th: |
1002
|
63%
|
fat: 20.00g |
| |
protein: 32.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Fri 14th: |
2071 *
|
129%
|
fat: 69.50g |
| |
protein: 89.25g |
| |
carbs: 284.00g |
|
-
|
-
|
