| May 2024 |
| Mon 6th: |
1932 *
|
114%
|
fat: 93.56g |
| |
protein: 86.86g |
| |
carbs: 177.71g |
|
1457*
|
 475
|
| Sun 5th: |
1688 *
|
99%
|
fat: 57.73g |
| |
protein: 70.43g |
| |
carbs: 220.59g |
|
1448*
|
240
|
| Sat 4th: |
1330 *
|
78%
|
fat: 36.77g |
| |
protein: 46.93g |
| |
carbs: 195.68g |
|
1637*
|
 307
|
| Fri 3rd: |
1519 *
|
89%
|
fat: 60.23g |
| |
protein: 66.14g |
| |
carbs: 181.13g |
|
1502*
|
17
|
| Thu 2nd: |
1590 *
|
94%
|
fat: 64.92g |
| |
protein: 40.91g |
| |
carbs: 184.10g |
|
1502*
|
88
|
| Wed 1st: |
1461 *
|
86%
|
fat: 73.80g |
| |
protein: 69.28g |
| |
carbs: 130.11g |
|
1729*
|
268
|
| April 2024 |
| Tue 30th: |
1484 *
|
87%
|
fat: 77.46g |
| |
protein: 49.51g |
| |
carbs: 144.35g |
|
1523*
|
39
|
| Mon 29th: |
1494 *
|
88%
|
fat: 51.62g |
| |
protein: 64.12g |
| |
carbs: 197.24g |
|
1502*
|
8
|
| Fri 26th: |
1806 *
|
106%
|
fat: 74.37g |
| |
protein: 95.20g |
| |
carbs: 185.43g |
|
1502*
|
304
|
| Thu 25th: |
1489 *
|
88%
|
fat: 37.29g |
| |
protein: 99.03g |
| |
carbs: 177.05g |
|
1592*
|
103
|
| Wed 24th: |
1488 *
|
88%
|
fat: 68.38g |
| |
protein: 47.50g |
| |
carbs: 175.91g |
|
1722*
|
234
|
| Tue 23rd: |
1419 *
|
83%
|
fat: 52.88g |
| |
protein: 53.24g |
| |
carbs: 181.44g |
|
1703*
|
284
|
| Mon 22nd: |
1311 *
|
77%
|
fat: 47.64g |
| |
protein: 61.38g |
| |
carbs: 164.48g |
|
1502*
|
191
|
| Sun 21st: |
1683 *
|
99%
|
fat: 67.11g |
| |
protein: 76.40g |
| |
carbs: 183.87g |
|
1637*
|
46
|
| Sat 20th: |
1635 *
|
96%
|
fat: 53.72g |
| |
protein: 50.68g |
| |
carbs: 233.77g |
|
-
|
-
|
| Fri 19th: |
1696 *
|
100%
|
fat: 58.42g |
| |
protein: 55.98g |
| |
carbs: 199.05g |
|
1508*
|
188
|
| Thu 18th: |
1525 *
|
90%
|
fat: 54.61g |
| |
protein: 57.05g |
| |
carbs: 198.22g |
|
1457*
|
68
|
| Wed 17th: |
1202 *
|
71%
|
fat: 63.14g |
| |
protein: 46.48g |
| |
carbs: 109.11g |
|
1549*
|
347
|
| Tue 16th: |
1226 *
|
72%
|
fat: 52.73g |
| |
protein: 44.57g |
| |
carbs: 141.72g |
|
1658*
|
432
|
| Mon 15th: |
1284 *
|
76%
|
fat: 34.50g |
| |
protein: 52.02g |
| |
carbs: 193.57g |
|
1548*
|
264
|
