| October 2015 |
| Fri 2nd: |
75 *
|
3%
|
fat: 0.27g |
| |
protein: 1.99g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 1st: |
1223 *
|
49%
|
fat: 60.62g |
| |
protein: 54.99g |
| |
carbs: 123.50g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
2630
|
105%
|
fat: 144.46g |
| |
protein: 129.93g |
| |
carbs: 220.90g |
|
-
|
-
|
| Tue 29th: |
1557 *
|
62%
|
fat: 104.72g |
| |
protein: 68.30g |
| |
carbs: 105.88g |
|
-
|
-
|
| Sat 5th: |
2750 *
|
110%
|
fat: 145.76g |
| |
protein: 141.48g |
| |
carbs: 217.42g |
|
3435*
|
 685
|
| Wed 2nd: |
344 *
|
14%
|
fat: 18.03g |
| |
protein: 16.25g |
| |
carbs: 27.87g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1975 *
|
79%
|
fat: 79.18g |
| |
protein: 71.58g |
| |
carbs: 255.51g |
|
-
|
-
|
| Wed 26th: |
1008 *
|
40%
|
fat: 38.78g |
| |
protein: 52.97g |
| |
carbs: 106.91g |
|
3538*
|
2530
|
| Tue 25th: |
1973 *
|
79%
|
fat: 91.87g |
| |
protein: 176.04g |
| |
carbs: 107.15g |
|
-
|
-
|
| Mon 24th: |
2181 *
|
87%
|
fat: 73.75g |
| |
protein: 110.43g |
| |
carbs: 274.38g |
|
3337*
|
1156
|
| Sun 23rd: |
1526 *
|
61%
|
fat: 57.90g |
| |
protein: 75.91g |
| |
carbs: 181.30g |
|
-
|
-
|
| Sat 22nd: |
1647 *
|
66%
|
fat: 60.57g |
| |
protein: 99.27g |
| |
carbs: 171.68g |
|
-
|
-
|
| Fri 21st: |
2921 *
|
117%
|
fat: 150.47g |
| |
protein: 131.39g |
| |
carbs: 286.50g |
|
3250*
|
329
|
| Thu 20th: |
1683 *
|
67%
|
fat: 91.41g |
| |
protein: 115.29g |
| |
carbs: 105.17g |
|
3037*
|
1354
|
| Wed 19th: |
1376 *
|
55%
|
fat: 72.23g |
| |
protein: 85.82g |
| |
carbs: 92.65g |
|
-
|
-
|
| Tue 18th: |
1708 *
|
68%
|
fat: 95.47g |
| |
protein: 89.27g |
| |
carbs: 133.79g |
|
3170*
|
1462
|
| Mon 17th: |
2302
|
92%
|
fat: 121.84g |
| |
protein: 114.14g |
| |
carbs: 177.55g |
|
4056*
|
1754
|
| Sun 16th: |
2386 *
|
95%
|
fat: 149.91g |
| |
protein: 105.76g |
| |
carbs: 154.43g |
|
-
|
-
|
| Sat 15th: |
2058 *
|
82%
|
fat: 108.32g |
| |
protein: 61.85g |
| |
carbs: 217.62g |
|
-
|
-
|
| Fri 14th: |
1051 *
|
42%
|
fat: 73.91g |
| |
protein: 70.66g |
| |
carbs: 19.71g |
|
-
|
-
|
