| October 2018 |
| Mon 1st: |
1136 *
|
71%
|
fat: 20.08g |
| |
protein: 57.31g |
| |
carbs: 170.15g |
|
-
|
-
|
| September 2018 |
| Sun 16th: |
146 *
|
9%
|
fat: 2.40g |
| |
protein: 2.00g |
| |
carbs: 25.60g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
733 *
|
46%
|
fat: 16.40g |
| |
protein: 34.80g |
| |
carbs: 80.40g |
|
-
|
-
|
| Fri 24th: |
1402 *
|
88%
|
fat: 63.26g |
| |
protein: 32.52g |
| |
carbs: 171.37g |
|
-
|
-
|
| Thu 23rd: |
1251 *
|
78%
|
fat: 54.92g |
| |
protein: 49.82g |
| |
carbs: 136.91g |
|
-
|
-
|
| Wed 22nd: |
1349 *
|
84%
|
fat: 59.10g |
| |
protein: 37.35g |
| |
carbs: 160.70g |
|
-
|
-
|
| Mon 20th: |
216 *
|
14%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 18th: |
1149 *
|
72%
|
fat: 26.43g |
| |
protein: 56.88g |
| |
carbs: 154.45g |
|
-
|
-
|
| January 2017 |
| Tue 3rd: |
1303 *
|
81%
|
fat: 51.22g |
| |
protein: 52.14g |
| |
carbs: 160.22g |
|
-
|
-
|
| December 2014 |
| Wed 3rd: |
-
|
-
|
|
1988*
|
-
|
