| November 2011 |
| Thu 17th: |
1022 *
|
102%
|
fat: 81.90g |
| |
protein: 51.56g |
| |
carbs: 21.25g |
|
-
|
-
|
| Wed 2nd: |
978
|
98%
|
fat: 77.00g |
| |
protein: 54.92g |
| |
carbs: 19.15g |
|
-
|
-
|
| October 2011 |
| Sat 29th: |
505 *
|
24%
|
fat: 37.31g |
| |
protein: 37.06g |
| |
carbs: 2.74g |
|
-
|
-
|
| Fri 28th: |
1471 *
|
70%
|
fat: 118.49g |
| |
protein: 95.12g |
| |
carbs: 3.74g |
|
-
|
-
|
| Fri 14th: |
666
|
32%
|
fat: 47.37g |
| |
protein: 49.96g |
| |
carbs: 7.05g |
|
-
|
-
|
| Wed 12th: |
516 *
|
25%
|
fat: 37.76g |
| |
protein: 38.24g |
| |
carbs: 3.18g |
|
-
|
-
|
| Thu 6th: |
1656 *
|
79%
|
fat: 95.78g |
| |
protein: 168.89g |
| |
carbs: 26.09g |
|
-
|
-
|
| Wed 5th: |
2381 *
|
113%
|
fat: 170.51g |
| |
protein: 169.86g |
| |
carbs: 43.37g |
|
-
|
-
|
| Tue 4th: |
1527 *
|
-
|
fat: 111.80g |
| |
protein: 109.08g |
| |
carbs: 17.38g |
|
-
|
-
|
| Mon 3rd: |
1269
|
-
|
fat: 89.14g |
| |
protein: 102.74g |
| |
carbs: 9.07g |
|
-
|
-
|
