Mary Beth OT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 12th: 1099 * 85%
fat: 42.98g
|
protein: 47.68g
|
carbs: 134.51g
- -
Sat 11th: 805 * 62%
fat: 20.25g
|
protein: 52.88g
|
carbs: 104.36g
- -
Fri 10th: 1033 * 79%
fat: 46.99g
|
protein: 36.63g
|
carbs: 114.65g
- -
Thu 9th: 978 * 75%
fat: 48.49g
|
protein: 37.63g
|
carbs: 100.65g
- -
Wed 8th: 553 * 43%
fat: 15.50g
|
protein: 25.13g
|
carbs: 80.61g
- -
Tue 7th: 468 * 36%
fat: 13.00g
|
protein: 32.13g
|
carbs: 56.61g
- -
Mon 6th: 758 * 58%
fat: 29.00g
|
protein: 39.13g
|
carbs: 85.61g
- -
Sun 5th: 815 * 63%
fat: 39.00g
|
protein: 31.00g
|
carbs: 83.00g
- -
Sat 4th: 1130 * 87%
fat: 60.50g
|
protein: 38.00g
|
carbs: 109.00g
- -
Fri 3rd: 975 * 75%
fat: 26.00g
|
protein: 38.00g
|
carbs: 141.00g
- -
Thu 2nd: 1066 * 82%
fat: 46.17g
|
protein: 45.55g
|
carbs: 117.60g
- -
Wed 1st: 1052 * 81%
fat: 35.15g
|
protein: 38.61g
|
carbs: 146.29g
- -
April 2024
Tue 30th: 885 * 68%
fat: 32.00g
|
protein: 37.00g
|
carbs: 111.00g
- -
Mon 29th: 955 * 73%
fat: 38.50g
|
protein: 38.00g
|
carbs: 126.00g
- -
Sun 28th: 595 * 46%
fat: 21.00g
|
protein: 18.00g
|
carbs: 87.00g
- -
Sat 27th: 925 * 71%
fat: 33.00g
|
protein: 40.00g
|
carbs: 119.00g
- -
Fri 26th: 1040 * 80%
fat: 34.00g
|
protein: 47.00g
|
carbs: 140.00g
- -
Thu 25th: 1035 * 80%
fat: 47.50g
|
protein: 47.00g
|
carbs: 103.00g
- -
Wed 24th: 1055 * 81%
fat: 33.00g
|
protein: 42.00g
|
carbs: 150.00g
- -
Tue 23rd: 880 * 68%
fat: 23.00g
|
protein: 42.00g
|
carbs: 127.00g
- -

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