| December 2015 |
| Mon 7th: |
1565 *
|
104%
|
fat: 90.77g |
| |
protein: 102.07g |
| |
carbs: 90.67g |
|
-
|
-
|
| November 2015 |
| Tue 24th: |
1348 *
|
90%
|
fat: 82.65g |
| |
protein: 51.93g |
| |
carbs: 96.69g |
|
2601
|
 1253
|
| March 2015 |
| Sat 7th: |
414 *
|
28%
|
fat: 20.31g |
| |
protein: 34.29g |
| |
carbs: 23.64g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
2019 *
|
135%
|
fat: 108.47g |
| |
protein: 94.01g |
| |
carbs: 183.36g |
|
-
|
-
|
| Wed 9th: |
2195 *
|
146%
|
fat: 89.57g |
| |
protein: 135.44g |
| |
carbs: 214.10g |
|
-
|
-
|
| Tue 8th: |
2204 *
|
147%
|
fat: 101.39g |
| |
protein: 85.61g |
| |
carbs: 230.89g |
|
-
|
-
|
| Mon 7th: |
1510 *
|
101%
|
fat: 83.96g |
| |
protein: 86.55g |
| |
carbs: 111.31g |
|
-
|
-
|
| Sat 5th: |
1016 *
|
68%
|
fat: 41.36g |
| |
protein: 50.81g |
| |
carbs: 110.24g |
|
-
|
-
|
| Thu 3rd: |
1467 *
|
98%
|
fat: 80.85g |
| |
protein: 88.85g |
| |
carbs: 100.32g |
|
-
|
-
|
| Wed 2nd: |
1527 *
|
102%
|
fat: 64.54g |
| |
protein: 104.62g |
| |
carbs: 137.19g |
|
-
|
-
|
| March 2014 |
| Wed 5th: |
190 *
|
13%
|
fat: 15.00g |
| |
protein: 2.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 4th: |
964 *
|
64%
|
fat: 72.28g |
| |
protein: 57.75g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 3rd: |
1458 *
|
97%
|
fat: 103.87g |
| |
protein: 96.19g |
| |
carbs: 32.46g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
861 *
|
57%
|
fat: 47.28g |
| |
protein: 55.79g |
| |
carbs: 38.60g |
|
-
|
-
|
| Wed 19th: |
997 *
|
66%
|
fat: 59.36g |
| |
protein: 66.79g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 17th: |
197 *
|
13%
|
fat: 11.06g |
| |
protein: 16.94g |
| |
carbs: 6.96g |
|
-
|
-
|
| Sat 15th: |
1103 *
|
74%
|
fat: 80.20g |
| |
protein: 70.45g |
| |
carbs: 23.32g |
|
-
|
-
|
| Wed 12th: |
502 *
|
33%
|
fat: 33.77g |
| |
protein: 28.84g |
| |
carbs: 24.34g |
|
-
|
-
|
| Tue 11th: |
1000 *
|
67%
|
fat: 67.95g |
| |
protein: 68.83g |
| |
carbs: 30.90g |
|
-
|
-
|
| Mon 10th: |
474 *
|
32%
|
fat: 34.12g |
| |
protein: 21.94g |
| |
carbs: 21.87g |
|
-
|
-
|
