| February 2016 |
| Sun 21st: |
1368 *
|
98%
|
fat: 53.49g |
| |
protein: 73.28g |
| |
carbs: 139.84g |
|
-
|
-
|
| Wed 17th: |
269 *
|
19%
|
fat: 11.13g |
| |
protein: 11.53g |
| |
carbs: 31.62g |
|
-
|
-
|
| Tue 16th: |
1375 *
|
98%
|
fat: 49.38g |
| |
protein: 28.14g |
| |
carbs: 204.85g |
|
-
|
-
|
| Fri 12th: |
1068 *
|
76%
|
fat: 26.32g |
| |
protein: 55.29g |
| |
carbs: 158.52g |
|
2779*
|
 1711
|
| Thu 11th: |
1278 *
|
91%
|
fat: 57.47g |
| |
protein: 43.02g |
| |
carbs: 144.59g |
|
-
|
-
|
| Wed 10th: |
1804 *
|
129%
|
fat: 71.68g |
| |
protein: 80.50g |
| |
carbs: 209.21g |
|
2726*
|
922
|
| Tue 9th: |
1498 *
|
107%
|
fat: 60.50g |
| |
protein: 60.72g |
| |
carbs: 179.14g |
|
2805*
|
1307
|
| Mon 8th: |
1270
|
91%
|
fat: 58.88g |
| |
protein: 57.98g |
| |
carbs: 133.40g |
|
2758*
|
1488
|
| Sun 7th: |
463 *
|
33%
|
fat: 17.28g |
| |
protein: 18.97g |
| |
carbs: 63.36g |
|
-
|
-
|
| Fri 5th: |
1734 *
|
124%
|
fat: 63.48g |
| |
protein: 77.98g |
| |
carbs: 222.69g |
|
-
|
-
|
| Thu 4th: |
1304 *
|
93%
|
fat: 61.71g |
| |
protein: 50.62g |
| |
carbs: 137.51g |
|
-
|
-
|
| Wed 3rd: |
1138 *
|
81%
|
fat: 33.28g |
| |
protein: 33.98g |
| |
carbs: 179.90g |
|
-
|
-
|
| Tue 2nd: |
1071 *
|
76%
|
fat: 49.42g |
| |
protein: 65.35g |
| |
carbs: 91.27g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
936 *
|
67%
|
fat: 33.96g |
| |
protein: 39.55g |
| |
carbs: 124.14g |
|
-
|
-
|
| Fri 29th: |
1014 *
|
72%
|
fat: 58.94g |
| |
protein: 52.32g |
| |
carbs: 71.84g |
|
-
|
-
|
| Thu 28th: |
485 *
|
35%
|
fat: 15.41g |
| |
protein: 13.68g |
| |
carbs: 79.15g |
|
-
|
-
|
| Wed 27th: |
1679 *
|
120%
|
fat: 82.61g |
| |
protein: 87.18g |
| |
carbs: 136.23g |
|
-
|
-
|
| Tue 26th: |
1234 *
|
88%
|
fat: 49.79g |
| |
protein: 67.20g |
| |
carbs: 133.16g |
|
2787*
|
1553
|
| Mon 25th: |
974 *
|
70%
|
fat: 22.64g |
| |
protein: 44.64g |
| |
carbs: 154.91g |
|
2726*
|
1752
|
| Sun 24th: |
921 *
|
66%
|
fat: 30.22g |
| |
protein: 41.68g |
| |
carbs: 125.11g |
|
-
|
-
|
