| November 2010 |
| Tue 2nd: |
702
|
31%
|
fat: 37.51g |
| |
protein: 46.09g |
| |
carbs: 41.10g |
|
-
|
-
|
| Mon 1st: |
1911
|
83%
|
fat: 33.60g |
| |
protein: 119.79g |
| |
carbs: 270.73g |
|
3282
|
 1371
|
| October 2010 |
| Mon 18th: |
121 *
|
5%
|
fat: 2.77g |
| |
protein: 6.19g |
| |
carbs: 19.54g |
|
-
|
-
|
| September 2010 |
| Tue 14th: |
613 *
|
27%
|
fat: 13.79g |
| |
protein: 27.88g |
| |
carbs: 83.49g |
|
-
|
-
|
| Tue 7th: |
817 *
|
36%
|
fat: 16.06g |
| |
protein: 24.78g |
| |
carbs: 141.50g |
|
-
|
-
|
| August 2010 |
| Sun 8th: |
440 *
|
19%
|
fat: 14.50g |
| |
protein: 19.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 6th: |
1509 *
|
66%
|
fat: 63.45g |
| |
protein: 58.27g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 5th: |
170 *
|
7%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 4th: |
1212 *
|
53%
|
fat: 74.84g |
| |
protein: 56.73g |
| |
carbs: 80.68g |
|
3486*
|
2274
|
| Tue 3rd: |
1396 *
|
61%
|
fat: 71.60g |
| |
protein: 34.62g |
| |
carbs: 163.42g |
|
-
|
-
|
| June 2010 |
| Mon 7th: |
-
|
-
|
|
3282*
|
-
|
| May 2010 |
| Thu 20th: |
177
|
8%
|
fat: 1.64g |
| |
protein: 4.85g |
| |
carbs: 30.28g |
|
-
|
-
|
| Wed 19th: |
1600
|
70%
|
fat: 52.62g |
| |
protein: 58.60g |
| |
carbs: 232.56g |
|
3486*
|
1886
|
| Tue 18th: |
1344 *
|
58%
|
fat: 55.72g |
| |
protein: 65.54g |
| |
carbs: 147.26g |
|
2467*
|
1123
|
| Mon 17th: |
1303
|
57%
|
fat: 56.26g |
| |
protein: 47.71g |
| |
carbs: 159.34g |
|
2845*
|
1542
|
| Wed 12th: |
1217 *
|
53%
|
fat: 42.48g |
| |
protein: 120.77g |
| |
carbs: 80.10g |
|
-
|
-
|
| Tue 11th: |
-
|
-
|
|
3421
|
-
|
| Mon 10th: |
1140 *
|
50%
|
fat: 62.50g |
| |
protein: 41.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Thu 6th: |
1003
|
44%
|
fat: 47.74g |
| |
protein: 72.95g |
| |
carbs: 67.50g |
|
-
|
-
|
| Wed 5th: |
3547 *
|
154%
|
fat: 154.36g |
| |
protein: 141.24g |
| |
carbs: 335.34g |
|
-
|
-
|
| April 2010 |
| Tue 20th: |
667
|
29%
|
fat: 20.64g |
| |
protein: 24.85g |
| |
carbs: 103.28g |
|
-
|
-
|
| Fri 16th: |
2003
|
87%
|
fat: 88.54g |
| |
protein: 57.66g |
| |
carbs: 191.69g |
|
-
|
-
|
