| February 2012 |
| Thu 9th: |
169 *
|
8%
|
fat: 0.43g |
| |
protein: 3.38g |
| |
carbs: 42.30g |
|
-
|
-
|
| December 2011 |
| Tue 27th: |
225 *
|
10%
|
fat: 3.22g |
| |
protein: 11.69g |
| |
carbs: 41.15g |
|
-
|
-
|
| November 2011 |
| Tue 8th: |
308 *
|
14%
|
fat: 14.24g |
| |
protein: 23.53g |
| |
carbs: 18.50g |
|
-
|
-
|
| Mon 7th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| October 2011 |
| Tue 25th: |
465 *
|
21%
|
fat: 10.60g |
| |
protein: 28.14g |
| |
carbs: 63.22g |
|
-
|
-
|
| Thu 13th: |
227 *
|
10%
|
fat: 8.54g |
| |
protein: 15.27g |
| |
carbs: 28.40g |
|
-
|
-
|
| Wed 12th: |
40 *
|
2%
|
fat: 3.50g |
| |
protein: 1.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 11th: |
1254 *
|
57%
|
fat: 63.96g |
| |
protein: 54.62g |
| |
carbs: 120.54g |
|
-
|
-
|
| Mon 10th: |
714 *
|
32%
|
fat: 43.62g |
| |
protein: 31.39g |
| |
carbs: 50.52g |
|
-
|
-
|
| Fri 7th: |
648 *
|
29%
|
fat: 19.16g |
| |
protein: 53.04g |
| |
carbs: 68.69g |
|
-
|
-
|
| Thu 6th: |
1625 *
|
74%
|
fat: 77.00g |
| |
protein: 64.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Wed 5th: |
591 *
|
27%
|
fat: 17.20g |
| |
protein: 61.91g |
| |
carbs: 49.76g |
|
2472*
|
 1881
|
| Tue 4th: |
1851 *
|
84%
|
fat: 90.94g |
| |
protein: 68.06g |
| |
carbs: 193.57g |
|
-
|
-
|
| Mon 3rd: |
634 *
|
29%
|
fat: 35.69g |
| |
protein: 48.05g |
| |
carbs: 34.13g |
|
-
|
-
|
| September 2011 |
| Thu 29th: |
548 *
|
25%
|
fat: 26.87g |
| |
protein: 56.59g |
| |
carbs: 19.45g |
|
-
|
-
|
| Wed 28th: |
1111 *
|
50%
|
fat: 40.48g |
| |
protein: 79.50g |
| |
carbs: 107.50g |
|
-
|
-
|
| Tue 27th: |
597 *
|
27%
|
fat: 17.25g |
| |
protein: 45.65g |
| |
carbs: 67.62g |
|
-
|
-
|
| Mon 26th: |
300 *
|
14%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 23rd: |
590 *
|
27%
|
fat: 19.89g |
| |
protein: 46.87g |
| |
carbs: 55.65g |
|
-
|
-
|
| Thu 22nd: |
2438 *
|
111%
|
fat: 132.12g |
| |
protein: 118.63g |
| |
carbs: 208.51g |
|
-
|
-
|
