Adriannac2006's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 6th: - - 5957* -
August 2013
Fri 2nd: 1343 * 79%
fat: 74.37g
|
protein: 70.66g
|
carbs: 104.33g
3212  1869
July 2013
Wed 31st: - - 3140 -
June 2013
Fri 21st: 188 * 11%
fat: 3.22g
|
protein: 4.36g
|
carbs: 36.39g
- -
November 2012
Mon 12th: 346 * 20%
fat: 8.99g
|
protein: 9.80g
|
carbs: 56.91g
4584*  4238
Sun 11th: 2666 * 157%
fat: 93.47g
|
protein: 99.77g
|
carbs: 358.97g
4027*  1361
Sat 10th: 1558 * 92%
fat: 73.63g
|
protein: 66.30g
|
carbs: 157.27g
3487*  1929
August 2011
Thu 25th: 2637 * 155%
fat: 141.18g
|
protein: 136.74g
|
carbs: 201.20g
- -
February 2010
Fri 5th: - - 3485* -
Thu 4th: - - 4098* -
January 2010
Fri 22nd: - - 3022* -
Thu 21st: - - 3190* -
Tue 19th: - - 3429* -
Sat 16th: 1080 * 64%
fat: 53.00g
|
protein: 47.00g
|
carbs: 102.00g
3492*  2412
Wed 13th: - - 3993* -
Tue 12th: - - 3531* -
Mon 11th: - - 3993* -
Thu 7th: - - 3496* -
Wed 6th: - - 4025* -
November 2009
Sun 8th: 230 * -
fat: 16.00g
|
protein: 12.00g
|
carbs: 9.00g
- -

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