| December 2014 |
| Tue 30th: |
1768 *
|
84%
|
fat: 59.56g |
| |
protein: 70.65g |
| |
carbs: 245.68g |
|
2160*
|
 392
|
| Mon 29th: |
1861 *
|
89%
|
fat: 79.41g |
| |
protein: 75.67g |
| |
carbs: 213.56g |
|
2160*
|
299
|
| Sun 28th: |
1838 *
|
88%
|
fat: 62.47g |
| |
protein: 77.83g |
| |
carbs: 248.49g |
|
2187*
|
349
|
| Sat 27th: |
1628 *
|
78%
|
fat: 83.17g |
| |
protein: 66.85g |
| |
carbs: 163.46g |
|
2094*
|
466
|
| Fri 26th: |
1669 *
|
79%
|
fat: 67.63g |
| |
protein: 58.25g |
| |
carbs: 217.15g |
|
-
|
-
|
| Wed 17th: |
988 *
|
47%
|
fat: 57.00g |
| |
protein: 43.84g |
| |
carbs: 76.54g |
|
-
|
-
|
| Tue 16th: |
1913 *
|
91%
|
fat: 82.05g |
| |
protein: 76.62g |
| |
carbs: 221.55g |
|
2136*
|
223
|
| Mon 15th: |
1729 *
|
82%
|
fat: 66.37g |
| |
protein: 59.80g |
| |
carbs: 225.96g |
|
2136*
|
407
|
| Sun 14th: |
1905 *
|
91%
|
fat: 98.70g |
| |
protein: 77.14g |
| |
carbs: 182.11g |
|
2264*
|
359
|
| Sat 13th: |
1812 *
|
86%
|
fat: 59.97g |
| |
protein: 70.42g |
| |
carbs: 259.00g |
|
2221*
|
409
|
| Thu 11th: |
1586 *
|
76%
|
fat: 57.30g |
| |
protein: 71.82g |
| |
carbs: 202.83g |
|
2077*
|
491
|
| Wed 10th: |
1744 *
|
83%
|
fat: 63.04g |
| |
protein: 132.88g |
| |
carbs: 156.96g |
|
2136*
|
392
|
| Tue 9th: |
1671 *
|
80%
|
fat: 83.15g |
| |
protein: 89.27g |
| |
carbs: 149.45g |
|
2136*
|
465
|
| Mon 8th: |
26 *
|
1%
|
fat: 1.47g |
| |
protein: 0.39g |
| |
carbs: 2.91g |
|
-
|
-
|
| Sun 7th: |
2205 *
|
105%
|
fat: 98.03g |
| |
protein: 144.66g |
| |
carbs: 190.00g |
|
2136*
|
 69
|
| Sat 6th: |
1990 *
|
95%
|
fat: 88.93g |
| |
protein: 73.02g |
| |
carbs: 243.91g |
|
2264*
|
274
|
| Fri 5th: |
1608 *
|
77%
|
fat: 53.25g |
| |
protein: 60.07g |
| |
carbs: 247.60g |
|
2077*
|
469
|
| Thu 4th: |
1642 *
|
78%
|
fat: 96.60g |
| |
protein: 65.42g |
| |
carbs: 134.52g |
|
2136*
|
494
|
| Wed 3rd: |
2181 *
|
104%
|
fat: 103.12g |
| |
protein: 64.01g |
| |
carbs: 261.21g |
|
2264*
|
83
|
| Tue 2nd: |
1814 *
|
86%
|
fat: 88.46g |
| |
protein: 59.37g |
| |
carbs: 199.89g |
|
2247*
|
433
|
