| September 2022 |
| Tue 20th: |
648 *
|
54%
|
fat: 21.09g |
| |
protein: 18.29g |
| |
carbs: 98.94g |
|
-
|
-
|
| Mon 19th: |
913 *
|
76%
|
fat: 44.19g |
| |
protein: 43.58g |
| |
carbs: 93.74g |
|
-
|
-
|
| Sun 18th: |
1419 *
|
118%
|
fat: 60.35g |
| |
protein: 40.84g |
| |
carbs: 178.60g |
|
-
|
-
|
| Sat 17th: |
451 *
|
38%
|
fat: 24.38g |
| |
protein: 15.56g |
| |
carbs: 48.76g |
|
-
|
-
|
| Fri 16th: |
1336 *
|
111%
|
fat: 66.30g |
| |
protein: 48.26g |
| |
carbs: 148.55g |
|
-
|
-
|
| Thu 15th: |
1525 *
|
127%
|
fat: 47.01g |
| |
protein: 68.39g |
| |
carbs: 212.28g |
|
-
|
-
|
| Wed 14th: |
1274 *
|
106%
|
fat: 35.01g |
| |
protein: 53.93g |
| |
carbs: 186.52g |
|
-
|
-
|
| Tue 13th: |
913 *
|
76%
|
fat: 22.43g |
| |
protein: 93.70g |
| |
carbs: 88.19g |
|
-
|
-
|
| Mon 12th: |
1536 *
|
128%
|
fat: 60.42g |
| |
protein: 55.15g |
| |
carbs: 196.99g |
|
-
|
-
|
| Sun 11th: |
1074
|
90%
|
fat: 30.78g |
| |
protein: 62.72g |
| |
carbs: 143.14g |
|
-
|
-
|
| Sat 10th: |
1144 *
|
95%
|
fat: 34.84g |
| |
protein: 99.08g |
| |
carbs: 109.75g |
|
3469*
|
 2325
|
| July 2022 |
| Sun 24th: |
930 *
|
78%
|
fat: 38.17g |
| |
protein: 26.57g |
| |
carbs: 125.56g |
|
-
|
-
|
| Fri 22nd: |
1223 *
|
102%
|
fat: 43.33g |
| |
protein: 67.27g |
| |
carbs: 147.90g |
|
-
|
-
|
| May 2022 |
| Mon 23rd: |
170 *
|
14%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
1425 *
|
119%
|
fat: 69.73g |
| |
protein: 49.40g |
| |
carbs: 150.03g |
|
2673*
|
1248
|
| Thu 24th: |
537 *
|
45%
|
fat: 29.07g |
| |
protein: 22.18g |
| |
carbs: 46.55g |
|
-
|
-
|
| Wed 23rd: |
1540 *
|
128%
|
fat: 84.58g |
| |
protein: 65.95g |
| |
carbs: 128.35g |
|
-
|
-
|
| Tue 22nd: |
1604 *
|
134%
|
fat: 81.88g |
| |
protein: 58.91g |
| |
carbs: 171.62g |
|
-
|
-
|
| Mon 21st: |
707 *
|
59%
|
fat: 36.22g |
| |
protein: 27.71g |
| |
carbs: 71.67g |
|
-
|
-
|
| Sun 20th: |
1093 *
|
91%
|
fat: 41.71g |
| |
protein: 69.08g |
| |
carbs: 109.06g |
|
-
|
-
|
