| March 2021 |
| Wed 24th: |
1337 *
|
79%
|
fat: 82.30g |
| |
protein: 97.23g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 18th: |
1265 *
|
74%
|
fat: 73.11g |
| |
protein: 68.75g |
| |
carbs: 99.24g |
|
2397*
|
 1132
|
| Wed 17th: |
1694 *
|
100%
|
fat: 91.92g |
| |
protein: 63.97g |
| |
carbs: 171.10g |
|
-
|
-
|
| Thu 11th: |
1596 *
|
94%
|
fat: 80.17g |
| |
protein: 97.30g |
| |
carbs: 126.75g |
|
2409*
|
813
|
| Wed 10th: |
1351 *
|
79%
|
fat: 62.62g |
| |
protein: 82.40g |
| |
carbs: 107.89g |
|
-
|
-
|
| Tue 9th: |
1880 *
|
111%
|
fat: 115.88g |
| |
protein: 86.98g |
| |
carbs: 124.49g |
|
-
|
-
|
| Mon 8th: |
1172 *
|
69%
|
fat: 63.46g |
| |
protein: 56.95g |
| |
carbs: 91.74g |
|
2807*
|
1635
|
| Fri 5th: |
1582 *
|
93%
|
fat: 88.31g |
| |
protein: 88.54g |
| |
carbs: 108.14g |
|
-
|
-
|
| Thu 4th: |
1994 *
|
117%
|
fat: 130.61g |
| |
protein: 119.66g |
| |
carbs: 85.13g |
|
2639*
|
645
|
| Wed 3rd: |
1923 *
|
113%
|
fat: 115.18g |
| |
protein: 148.39g |
| |
carbs: 64.38g |
|
2853*
|
930
|
| Tue 2nd: |
1751 *
|
103%
|
fat: 84.88g |
| |
protein: 115.46g |
| |
carbs: 114.54g |
|
2648*
|
897
|
| Mon 1st: |
1403 *
|
83%
|
fat: 54.76g |
| |
protein: 125.83g |
| |
carbs: 82.28g |
|
3067*
|
1664
|
| June 2019 |
| Thu 27th: |
1225 *
|
72%
|
fat: 22.69g |
| |
protein: 66.76g |
| |
carbs: 187.62g |
|
-
|
-
|
| Wed 26th: |
495 *
|
29%
|
fat: 9.89g |
| |
protein: 19.29g |
| |
carbs: 87.95g |
|
-
|
-
|
| Fri 21st: |
1453 *
|
85%
|
fat: 41.52g |
| |
protein: 97.78g |
| |
carbs: 177.65g |
|
-
|
-
|
| Tue 18th: |
1640 *
|
96%
|
fat: 48.47g |
| |
protein: 145.35g |
| |
carbs: 152.90g |
|
-
|
-
|
| March 2019 |
| Wed 13th: |
1261 *
|
74%
|
fat: 27.51g |
| |
protein: 83.98g |
| |
carbs: 171.09g |
|
-
|
-
|
| Tue 12th: |
1511 *
|
89%
|
fat: 40.68g |
| |
protein: 125.95g |
| |
carbs: 161.35g |
|
2474*
|
963
|
| August 2018 |
| Fri 17th: |
1348 *
|
79%
|
fat: 48.37g |
| |
protein: 89.17g |
| |
carbs: 147.66g |
|
-
|
-
|
| June 2018 |
| Fri 15th: |
1045 *
|
75%
|
fat: 45.09g |
| |
protein: 117.46g |
| |
carbs: 42.39g |
|
-
|
-
|
