muzicnotez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Thu 24th: 700 * 70%
fat: 30.00g
|
protein: 26.00g
|
carbs: 80.00g
5841*  5141
November 2011
Wed 9th: 468 * 47%
fat: 0.75g
|
protein: 36.95g
|
carbs: 79.15g
- -
Tue 8th: 600 * 60%
fat: 13.00g
|
protein: 38.00g
|
carbs: 74.00g
- -
Wed 2nd: 480 * 48%
fat: 4.00g
|
protein: 14.00g
|
carbs: 103.00g
- -
Tue 1st: 230 * 23%
fat: 7.70g
|
protein: 6.00g
|
carbs: 34.40g
- -

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