gregoryhal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Fri 16th: 1320 * -
fat: 71.00g
|
protein: 28.00g
|
carbs: 140.00g
- -
October 2014
Fri 3rd: 200 * -
fat: 6.00g
|
protein: 2.00g
|
carbs: 32.00g
- -
July 2014
November 2012
Mon 26th: 560 * -
fat: 31.00g
|
protein: 11.00g
|
carbs: 64.00g
- -
September 2012
Mon 24th: 1000 * -
fat: 54.00g
|
protein: 18.00g
|
carbs: 120.00g
- -
November 2011
Thu 10th: 160 * -
fat: 7.00g
|
protein: 3.00g
|
carbs: 22.00g
- -
May 2011
Mon 9th: 310 * -
fat: 9.00g
|
protein: 32.00g
|
carbs: 5.00g
- -
April 2011
Tue 26th: 400 * -
fat: 18.00g
|
protein: 7.00g
|
carbs: 50.00g
- -
Mon 25th: 600 * -
fat: 29.00g
|
protein: 10.00g
|
carbs: 72.00g
- -
December 2009
Tue 15th: 270 * -
fat: 14.00g
|
protein: 4.00g
|
carbs: 35.00g
- -
November 2009
Tue 17th: 265 * -
fat: 3.00g
|
protein: 5.00g
|
carbs: 66.00g
- -
Mon 16th: 860 * -
fat: 39.50g
|
protein: 34.00g
|
carbs: 93.30g
- -
Sun 15th: 480 * -
fat: 24.00g
|
protein: 8.00g
|
carbs: 56.00g
- -
Fri 13th: 485 * -
fat: 19.00g
|
protein: 21.00g
|
carbs: 65.00g
- -
Thu 12th: 1742 * -
fat: 69.00g
|
protein: 68.00g
|
carbs: 212.20g
- -
Wed 11th: 2195 * -
fat: 100.50g
|
protein: 120.00g
|
carbs: 224.00g
- -
Tue 10th: 1125 * -
fat: 50.50g
|
protein: 64.00g
|
carbs: 141.50g
- -
Mon 9th: 1700 * -
fat: 109.50g
|
protein: 57.50g
|
carbs: 142.50g
- -
Sun 8th: 1390 * -
fat: 48.00g
|
protein: 85.00g
|
carbs: 151.00g
- -
Sat 7th: 1973 * -
fat: 76.57g
|
protein: 100.13g
|
carbs: 217.11g
- -

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