| May 2012 |
| Tue 15th: |
1129 *
|
63%
|
fat: 17.38g |
| |
protein: 53.14g |
| |
carbs: 197.49g |
|
-
|
-
|
| Thu 10th: |
1105 *
|
61%
|
fat: 42.85g |
| |
protein: 70.83g |
| |
carbs: 118.11g |
|
-
|
-
|
| Wed 9th: |
1188 *
|
66%
|
fat: 26.55g |
| |
protein: 57.63g |
| |
carbs: 183.92g |
|
-
|
-
|
| Tue 8th: |
1380 *
|
77%
|
fat: 45.30g |
| |
protein: 88.61g |
| |
carbs: 170.96g |
|
-
|
-
|
| Mon 7th: |
1304 *
|
72%
|
fat: 46.62g |
| |
protein: 110.40g |
| |
carbs: 125.59g |
|
-
|
-
|
| Sat 5th: |
450 *
|
25%
|
fat: 17.00g |
| |
protein: 17.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 4th: |
1042 *
|
58%
|
fat: 24.63g |
| |
protein: 72.61g |
| |
carbs: 137.00g |
|
-
|
-
|
| Thu 3rd: |
1141 *
|
63%
|
fat: 29.26g |
| |
protein: 79.67g |
| |
carbs: 141.82g |
|
-
|
-
|
| Wed 2nd: |
1245 *
|
69%
|
fat: 35.91g |
| |
protein: 93.03g |
| |
carbs: 141.59g |
|
-
|
-
|
| Tue 1st: |
1149 *
|
64%
|
fat: 38.39g |
| |
protein: 93.86g |
| |
carbs: 125.34g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1193 *
|
66%
|
fat: 53.47g |
| |
protein: 88.18g |
| |
carbs: 100.98g |
|
-
|
-
|
| Sat 28th: |
1138 *
|
63%
|
fat: 64.01g |
| |
protein: 49.48g |
| |
carbs: 96.86g |
|
-
|
-
|
| Fri 27th: |
861 *
|
48%
|
fat: 38.13g |
| |
protein: 56.92g |
| |
carbs: 81.01g |
|
-
|
-
|
| Thu 26th: |
1405 *
|
78%
|
fat: 18.54g |
| |
protein: 63.19g |
| |
carbs: 252.92g |
|
-
|
-
|
| Wed 25th: |
1127 *
|
63%
|
fat: 19.15g |
| |
protein: 92.55g |
| |
carbs: 152.00g |
|
-
|
-
|
| Tue 24th: |
1281 *
|
71%
|
fat: 50.58g |
| |
protein: 83.51g |
| |
carbs: 130.62g |
|
-
|
-
|
| Mon 23rd: |
1628 *
|
90%
|
fat: 47.95g |
| |
protein: 103.62g |
| |
carbs: 199.38g |
|
-
|
-
|
| Sat 21st: |
293 *
|
16%
|
fat: 12.44g |
| |
protein: 24.76g |
| |
carbs: 24.09g |
|
-
|
-
|
| Fri 20th: |
1294 *
|
72%
|
fat: 43.64g |
| |
protein: 90.74g |
| |
carbs: 141.36g |
|
-
|
-
|
| Thu 19th: |
1185 *
|
66%
|
fat: 33.63g |
| |
protein: 90.46g |
| |
carbs: 142.55g |
|
-
|
-
|
