| August 2018 |
| Tue 7th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| May 2018 |
| Sun 13th: |
1060 *
|
58%
|
fat: 9.82g |
| |
protein: 62.71g |
| |
carbs: 182.66g |
|
2402*
|
 1342
|
| Sat 12th: |
958 *
|
52%
|
fat: 5.93g |
| |
protein: 33.86g |
| |
carbs: 200.41g |
|
2402*
|
1444
|
| Fri 11th: |
1026 *
|
56%
|
fat: 3.44g |
| |
protein: 35.55g |
| |
carbs: 215.94g |
|
2402*
|
1376
|
| September 2017 |
| Mon 18th: |
781 *
|
43%
|
fat: 6.75g |
| |
protein: 34.36g |
| |
carbs: 135.20g |
|
-
|
-
|
| Sun 17th: |
986 *
|
54%
|
fat: 29.08g |
| |
protein: 35.71g |
| |
carbs: 139.81g |
|
-
|
-
|
| Sat 16th: |
2071 *
|
113%
|
fat: 63.99g |
| |
protein: 69.15g |
| |
carbs: 288.89g |
|
-
|
-
|
| Fri 15th: |
554 *
|
30%
|
fat: 6.16g |
| |
protein: 32.79g |
| |
carbs: 87.34g |
|
-
|
-
|
| Thu 14th: |
1360 *
|
74%
|
fat: 45.58g |
| |
protein: 63.91g |
| |
carbs: 174.77g |
|
-
|
-
|
| Wed 13th: |
436 *
|
24%
|
fat: 1.39g |
| |
protein: 19.84g |
| |
carbs: 92.29g |
|
-
|
-
|
| Tue 12th: |
920 *
|
50%
|
fat: 26.20g |
| |
protein: 39.85g |
| |
carbs: 133.53g |
|
-
|
-
|
| Mon 11th: |
1277 *
|
70%
|
fat: 23.97g |
| |
protein: 66.78g |
| |
carbs: 203.07g |
|
-
|
-
|
| Sun 10th: |
1664 *
|
91%
|
fat: 43.55g |
| |
protein: 95.68g |
| |
carbs: 223.14g |
|
-
|
-
|
| Sat 9th: |
1286 *
|
70%
|
fat: 24.40g |
| |
protein: 58.21g |
| |
carbs: 217.86g |
|
-
|
-
|
| Fri 8th: |
1957 *
|
107%
|
fat: 46.18g |
| |
protein: 105.94g |
| |
carbs: 289.05g |
|
4020*
|
2063
|
| Thu 7th: |
1240 *
|
68%
|
fat: 36.29g |
| |
protein: 57.59g |
| |
carbs: 192.74g |
|
-
|
-
|
| Wed 6th: |
1716 *
|
94%
|
fat: 56.41g |
| |
protein: 89.05g |
| |
carbs: 218.55g |
|
-
|
-
|
| Tue 5th: |
1799 *
|
98%
|
fat: 59.56g |
| |
protein: 97.18g |
| |
carbs: 236.72g |
|
-
|
-
|
| Mon 4th: |
1591 *
|
87%
|
fat: 28.08g |
| |
protein: 60.57g |
| |
carbs: 288.58g |
|
-
|
-
|
| Sun 3rd: |
1396 *
|
76%
|
fat: 23.32g |
| |
protein: 66.64g |
| |
carbs: 245.14g |
|
-
|
-
|
