| July 2022 |
| Wed 20th: |
927 *
|
55%
|
fat: 43.92g |
| |
protein: 47.53g |
| |
carbs: 84.94g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
992 *
|
58%
|
fat: 37.73g |
| |
protein: 56.65g |
| |
carbs: 109.77g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
558 *
|
33%
|
fat: 5.26g |
| |
protein: 51.03g |
| |
carbs: 77.78g |
|
-
|
-
|
| Mon 21st: |
1054 *
|
62%
|
fat: 21.28g |
| |
protein: 79.16g |
| |
carbs: 143.58g |
|
-
|
-
|
| Thu 17th: |
800 *
|
47%
|
fat: 24.24g |
| |
protein: 22.34g |
| |
carbs: 125.13g |
|
-
|
-
|
| Wed 16th: |
1272 *
|
75%
|
fat: 46.39g |
| |
protein: 44.09g |
| |
carbs: 177.64g |
|
-
|
-
|
| Tue 15th: |
1493 *
|
88%
|
fat: 69.13g |
| |
protein: 82.40g |
| |
carbs: 138.84g |
|
-
|
-
|
| Mon 14th: |
1403 *
|
83%
|
fat: 41.86g |
| |
protein: 36.99g |
| |
carbs: 226.88g |
|
-
|
-
|
| May 2021 |
| Tue 18th: |
619 *
|
36%
|
fat: 22.49g |
| |
protein: 21.01g |
| |
carbs: 82.54g |
|
-
|
-
|
| Wed 12th: |
812 *
|
48%
|
fat: 35.57g |
| |
protein: 18.38g |
| |
carbs: 113.40g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
676 *
|
42%
|
fat: 44.16g |
| |
protein: 23.75g |
| |
carbs: 49.55g |
|
-
|
-
|
| Tue 13th: |
772 *
|
48%
|
fat: 36.60g |
| |
protein: 53.85g |
| |
carbs: 61.19g |
|
-
|
-
|
| Mon 12th: |
1014 *
|
63%
|
fat: 32.62g |
| |
protein: 32.53g |
| |
carbs: 165.25g |
|
1904*
|
 890
|
| Sun 11th: |
1677 *
|
105%
|
fat: 82.98g |
| |
protein: 62.48g |
| |
carbs: 183.30g |
|
1887*
|
210
|
| Fri 9th: |
1118 *
|
70%
|
fat: 43.45g |
| |
protein: 55.30g |
| |
carbs: 125.58g |
|
1935*
|
817
|
| Thu 8th: |
1000 *
|
62%
|
fat: 33.86g |
| |
protein: 47.58g |
| |
carbs: 128.94g |
|
-
|
-
|
| Wed 7th: |
1134 *
|
71%
|
fat: 41.91g |
| |
protein: 44.42g |
| |
carbs: 149.13g |
|
-
|
-
|
| Thu 1st: |
805 *
|
47%
|
fat: 26.96g |
| |
protein: 30.96g |
| |
carbs: 118.72g |
|
-
|
-
|
| January 2017 |
| Thu 19th: |
179 *
|
11%
|
fat: 8.10g |
| |
protein: 8.81g |
| |
carbs: 18.56g |
|
-
|
-
|
| Wed 18th: |
1145 *
|
67%
|
fat: 63.91g |
| |
protein: 51.50g |
| |
carbs: 93.29g |
|
-
|
-
|
