| November 2009 |
| Fri 6th: |
481 *
|
-
|
fat: 29.80g |
| |
protein: 42.78g |
| |
carbs: 12.77g |
|
-
|
-
|
| Thu 5th: |
1503
|
-
|
fat: 67.80g |
| |
protein: 63.78g |
| |
carbs: 17.77g |
|
-
|
-
|
| Wed 4th: |
285 *
|
-
|
fat: 23.33g |
| |
protein: 14.25g |
| |
carbs: 1.36g |
|
-
|
-
|
| Tue 3rd: |
2116 *
|
-
|
fat: 118.34g |
| |
protein: 118.57g |
| |
carbs: 18.32g |
|
-
|
-
|
| Mon 2nd: |
650 *
|
-
|
fat: 42.15g |
| |
protein: 59.90g |
| |
carbs: 1.36g |
|
-
|
-
|
| October 2009 |
| Sat 31st: |
1565
|
-
|
fat: 119.21g |
| |
protein: 104.07g |
| |
carbs: 18.20g |
|
-
|
-
|
| Fri 30th: |
481 *
|
-
|
fat: 29.80g |
| |
protein: 42.78g |
| |
carbs: 12.77g |
|
-
|
-
|
| Thu 29th: |
2297
|
-
|
fat: 159.66g |
| |
protein: 126.86g |
| |
carbs: 11.09g |
|
-
|
-
|
