| September 2021 |
| Thu 16th: |
530 *
|
44%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
991 *
|
83%
|
fat: 61.56g |
| |
protein: 34.91g |
| |
carbs: 78.48g |
|
-
|
-
|
| Mon 30th: |
666 *
|
56%
|
fat: 15.00g |
| |
protein: 5.87g |
| |
carbs: 99.91g |
|
-
|
-
|
| Sun 29th: |
699 *
|
58%
|
fat: 44.00g |
| |
protein: 55.06g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 10th: |
572
|
48%
|
fat: 42.49g |
| |
protein: 36.98g |
| |
carbs: 12.32g |
|
-
|
-
|
| Mon 9th: |
921 *
|
77%
|
fat: 56.04g |
| |
protein: 68.93g |
| |
carbs: 29.08g |
|
1454*
|
 533
|
| Wed 4th: |
295 *
|
25%
|
fat: 5.99g |
| |
protein: 41.19g |
| |
carbs: 18.34g |
|
-
|
-
|
| July 2021 |
| Tue 27th: |
356 *
|
30%
|
fat: 1.30g |
| |
protein: 51.66g |
| |
carbs: 34.28g |
|
-
|
-
|
| Mon 26th: |
550 *
|
46%
|
fat: 13.00g |
| |
protein: 54.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 8th: |
614 *
|
51%
|
fat: 49.90g |
| |
protein: 34.71g |
| |
carbs: 5.95g |
|
-
|
-
|
| Mon 5th: |
903 *
|
75%
|
fat: 29.61g |
| |
protein: 69.69g |
| |
carbs: 97.18g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
246 *
|
20%
|
fat: 9.75g |
| |
protein: 25.86g |
| |
carbs: 12.91g |
|
-
|
-
|
| Sat 12th: |
64 *
|
5%
|
fat: 5.19g |
| |
protein: 1.14g |
| |
carbs: 2.38g |
|
-
|
-
|
| Mon 7th: |
434 *
|
36%
|
fat: 32.72g |
| |
protein: 23.84g |
| |
carbs: 11.33g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
640 *
|
53%
|
fat: 48.35g |
| |
protein: 32.07g |
| |
carbs: 23.54g |
|
-
|
-
|
| Tue 25th: |
1261 *
|
105%
|
fat: 76.29g |
| |
protein: 92.72g |
| |
carbs: 73.39g |
|
-
|
-
|
| Mon 24th: |
1273 *
|
106%
|
fat: 79.71g |
| |
protein: 77.38g |
| |
carbs: 84.89g |
|
-
|
-
|
| Sun 16th: |
522 *
|
44%
|
fat: 29.41g |
| |
protein: 28.30g |
| |
carbs: 66.06g |
|
-
|
-
|
| Sat 15th: |
170 *
|
14%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
652 *
|
54%
|
fat: 33.01g |
| |
protein: 20.57g |
| |
carbs: 74.54g |
|
-
|
-
|
