| March 2017 |
| Sun 5th: |
640 *
|
25%
|
fat: 21.50g |
| |
protein: 8.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| October 2016 |
| Sat 8th: |
1621
|
62%
|
fat: 88.43g |
| |
protein: 68.03g |
| |
carbs: 153.87g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
432 *
|
29%
|
fat: 29.29g |
| |
protein: 15.91g |
| |
carbs: 33.23g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
816 *
|
54%
|
fat: 14.28g |
| |
protein: 26.16g |
| |
carbs: 134.08g |
|
-
|
-
|
| March 2012 |
| Sat 24th: |
1433 *
|
96%
|
fat: 68.40g |
| |
protein: 78.38g |
| |
carbs: 142.81g |
|
-
|
-
|
| January 2012 |
| Sun 15th: |
1142 *
|
76%
|
fat: 40.90g |
| |
protein: 46.96g |
| |
carbs: 158.12g |
|
-
|
-
|
| Wed 11th: |
1378
|
92%
|
fat: 61.37g |
| |
protein: 57.43g |
| |
carbs: 181.20g |
|
-
|
-
|
| Tue 10th: |
1210 *
|
81%
|
fat: 28.22g |
| |
protein: 30.66g |
| |
carbs: 220.56g |
|
-
|
-
|
| December 2011 |
| Mon 12th: |
1469 *
|
98%
|
fat: 52.68g |
| |
protein: 31.62g |
| |
carbs: 220.26g |
|
-
|
-
|
| Fri 2nd: |
729 *
|
49%
|
fat: 23.23g |
| |
protein: 30.67g |
| |
carbs: 111.05g |
|
-
|
-
|
| November 2011 |
| Sat 19th: |
1038 *
|
69%
|
fat: 31.20g |
| |
protein: 32.36g |
| |
carbs: 169.54g |
|
-
|
-
|
| Fri 4th: |
510 *
|
34%
|
fat: 20.22g |
| |
protein: 12.20g |
| |
carbs: 73.85g |
|
2570*
|
 2060
|
| Thu 3rd: |
774 *
|
52%
|
fat: 26.80g |
| |
protein: 37.75g |
| |
carbs: 99.23g |
|
-
|
-
|
| Wed 2nd: |
924 *
|
62%
|
fat: 42.33g |
| |
protein: 40.49g |
| |
carbs: 105.53g |
|
-
|
-
|
| October 2011 |
| Sun 30th: |
1312 *
|
87%
|
fat: 21.88g |
| |
protein: 59.69g |
| |
carbs: 231.59g |
|
-
|
-
|
| Sat 29th: |
881 *
|
59%
|
fat: 23.56g |
| |
protein: 50.54g |
| |
carbs: 126.06g |
|
-
|
-
|
| Wed 26th: |
667 *
|
44%
|
fat: 39.63g |
| |
protein: 25.61g |
| |
carbs: 51.29g |
|
-
|
-
|
| Mon 24th: |
1489 *
|
99%
|
fat: 42.44g |
| |
protein: 68.07g |
| |
carbs: 212.22g |
|
-
|
-
|
| Sun 23rd: |
1248 *
|
83%
|
fat: 66.75g |
| |
protein: 56.40g |
| |
carbs: 109.94g |
|
-
|
-
|
| Sat 22nd: |
1110 *
|
74%
|
fat: 54.87g |
| |
protein: 35.17g |
| |
carbs: 133.65g |
|
-
|
-
|
