| February 2010 |
| Mon 1st: |
913 *
|
37%
|
fat: 23.77g |
| |
protein: 47.18g |
| |
carbs: 129.22g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
987 *
|
39%
|
fat: 22.73g |
| |
protein: 51.39g |
| |
carbs: 146.92g |
|
-
|
-
|
| Sat 30th: |
1731 *
|
69%
|
fat: 60.38g |
| |
protein: 88.79g |
| |
carbs: 211.71g |
|
-
|
-
|
| Fri 29th: |
1054 *
|
42%
|
fat: 30.26g |
| |
protein: 55.39g |
| |
carbs: 141.69g |
|
2913*
|
 1859
|
| Thu 28th: |
778 *
|
31%
|
fat: 8.00g |
| |
protein: 50.10g |
| |
carbs: 125.10g |
|
2703*
|
1925
|
| Wed 27th: |
963 *
|
39%
|
fat: 25.70g |
| |
protein: 60.33g |
| |
carbs: 130.93g |
|
2988*
|
2025
|
| December 2009 |
| Wed 2nd: |
399 *
|
16%
|
fat: 24.75g |
| |
protein: 33.13g |
| |
carbs: 9.13g |
|
-
|
-
|
| November 2009 |
| Mon 30th: |
264 *
|
11%
|
fat: 15.61g |
| |
protein: 16.08g |
| |
carbs: 17.67g |
|
-
|
-
|
| Fri 27th: |
700 *
|
28%
|
fat: 37.04g |
| |
protein: 36.55g |
| |
carbs: 54.26g |
|
-
|
-
|
| Thu 26th: |
735
|
29%
|
fat: 34.37g |
| |
protein: 42.44g |
| |
carbs: 63.72g |
|
2668*
|
1933
|
| Wed 25th: |
1000 *
|
40%
|
fat: 36.53g |
| |
protein: 54.65g |
| |
carbs: 116.66g |
|
3277*
|
2277
|
| Thu 5th: |
238 *
|
10%
|
fat: 15.05g |
| |
protein: 19.70g |
| |
carbs: 5.14g |
|
-
|
-
|
| Wed 4th: |
1328 *
|
53%
|
fat: 51.88g |
| |
protein: 54.71g |
| |
carbs: 173.03g |
|
-
|
-
|
| Tue 3rd: |
2130
|
85%
|
fat: 91.67g |
| |
protein: 88.31g |
| |
carbs: 247.85g |
|
2489*
|
359
|
| Mon 2nd: |
1312
|
52%
|
fat: 58.15g |
| |
protein: 42.53g |
| |
carbs: 162.02g |
|
2663*
|
1351
|
| October 2009 |
| Thu 29th: |
1023 *
|
41%
|
fat: 17.41g |
| |
protein: 65.84g |
| |
carbs: 153.04g |
|
2377*
|
1354
|
| Wed 28th: |
2131
|
85%
|
fat: 83.55g |
| |
protein: 76.34g |
| |
carbs: 269.24g |
|
2671*
|
540
|
| Tue 27th: |
1187
|
-
|
fat: 36.30g |
| |
protein: 35.98g |
| |
carbs: 189.03g |
|
2817
|
1630
|
| Mon 26th: |
-
|
-
|
|
2775*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2775*
|
-
|
| Wed 21st: |
-
|
-
|
|
2775*
|
-
|
| Tue 20th: |
-
|
-
|
|
2775
|
-
|
| Tue 13th: |
-
|
-
|
|
2765
|
-
|
