| November 2018 |
| Fri 23rd: |
31 *
|
2%
|
fat: 0.34g |
| |
protein: 0.96g |
| |
carbs: 6.23g |
|
-
|
-
|
| Thu 22nd: |
655 *
|
50%
|
fat: 24.38g |
| |
protein: 46.76g |
| |
carbs: 61.44g |
|
-
|
-
|
| Wed 21st: |
497 *
|
38%
|
fat: 10.03g |
| |
protein: 45.79g |
| |
carbs: 30.35g |
|
-
|
-
|
| October 2018 |
| Thu 18th: |
1488 *
|
114%
|
fat: 38.81g |
| |
protein: 78.30g |
| |
carbs: 141.81g |
|
-
|
-
|
| Wed 17th: |
902 *
|
69%
|
fat: 29.35g |
| |
protein: 54.81g |
| |
carbs: 50.60g |
|
-
|
-
|
| Tue 16th: |
1065 *
|
82%
|
fat: 28.84g |
| |
protein: 62.29g |
| |
carbs: 52.46g |
|
-
|
-
|
| Mon 15th: |
500 *
|
38%
|
fat: 20.03g |
| |
protein: 45.12g |
| |
carbs: 34.48g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
732 *
|
56%
|
fat: 28.01g |
| |
protein: 33.97g |
| |
carbs: 78.02g |
|
-
|
-
|
| Tue 29th: |
561 *
|
43%
|
fat: 10.04g |
| |
protein: 46.50g |
| |
carbs: 39.67g |
|
-
|
-
|
| Mon 14th: |
516 *
|
40%
|
fat: 8.20g |
| |
protein: 26.50g |
| |
carbs: 52.99g |
|
-
|
-
|
| Fri 11th: |
576 *
|
44%
|
fat: 13.50g |
| |
protein: 29.47g |
| |
carbs: 60.49g |
|
-
|
-
|
| Thu 10th: |
1377 *
|
106%
|
fat: 34.36g |
| |
protein: 45.08g |
| |
carbs: 142.16g |
|
-
|
-
|
| Tue 8th: |
588 *
|
45%
|
fat: 9.30g |
| |
protein: 28.94g |
| |
carbs: 57.09g |
|
-
|
-
|
| Mon 7th: |
532 *
|
41%
|
fat: 25.67g |
| |
protein: 28.69g |
| |
carbs: 51.73g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
566 *
|
44%
|
fat: 10.53g |
| |
protein: 24.80g |
| |
carbs: 56.25g |
|
-
|
-
|
| Thu 19th: |
570 *
|
44%
|
fat: 15.04g |
| |
protein: 16.93g |
| |
carbs: 56.70g |
|
-
|
-
|
| Tue 17th: |
1451 *
|
112%
|
fat: 46.18g |
| |
protein: 56.96g |
| |
carbs: 155.98g |
|
-
|
-
|
| Mon 16th: |
510 *
|
39%
|
fat: 15.31g |
| |
protein: 17.45g |
| |
carbs: 59.48g |
|
-
|
-
|
| Sat 14th: |
1607 *
|
124%
|
fat: 33.94g |
| |
protein: 49.22g |
| |
carbs: 126.12g |
|
-
|
-
|
| Fri 13th: |
450 *
|
35%
|
fat: 9.40g |
| |
protein: 21.47g |
| |
carbs: 46.45g |
|
-
|
-
|
