| July 2018 |
| Wed 11th: |
342 *
|
21%
|
fat: 9.92g |
| |
protein: 9.94g |
| |
carbs: 56.51g |
|
1827*
|
 1485
|
| January 2017 |
| Tue 17th: |
560 *
|
35%
|
fat: 22.38g |
| |
protein: 22.85g |
| |
carbs: 73.59g |
|
1605*
|
1045
|
| November 2016 |
| Wed 16th: |
662 *
|
41%
|
fat: 31.24g |
| |
protein: 29.35g |
| |
carbs: 78.51g |
|
-
|
-
|
| Mon 14th: |
632 *
|
40%
|
fat: 19.33g |
| |
protein: 16.20g |
| |
carbs: 107.82g |
|
1645
|
1013
|
| July 2016 |
| Tue 26th: |
227 *
|
14%
|
fat: 5.20g |
| |
protein: 9.34g |
| |
carbs: 38.37g |
|
-
|
-
|
| Mon 25th: |
1556 *
|
97%
|
fat: 69.16g |
| |
protein: 79.89g |
| |
carbs: 126.21g |
|
1615*
|
59
|
| June 2016 |
| Wed 8th: |
689 *
|
43%
|
fat: 22.44g |
| |
protein: 55.87g |
| |
carbs: 70.04g |
|
-
|
-
|
| Tue 7th: |
1428 *
|
89%
|
fat: 30.70g |
| |
protein: 85.44g |
| |
carbs: 188.96g |
|
-
|
-
|
| Mon 6th: |
1693 *
|
106%
|
fat: 56.33g |
| |
protein: 74.69g |
| |
carbs: 253.25g |
|
1712
|
19
|
| March 2016 |
| Wed 16th: |
772 *
|
48%
|
fat: 35.32g |
| |
protein: 48.61g |
| |
carbs: 71.49g |
|
1706
|
934
|
| Mon 14th: |
1736 *
|
108%
|
fat: 53.09g |
| |
protein: 60.98g |
| |
carbs: 224.91g |
|
1706*
|
 30
|
| Sat 5th: |
610 *
|
38%
|
fat: 14.92g |
| |
protein: 51.22g |
| |
carbs: 63.98g |
|
1605*
|
995
|
| Fri 4th: |
1571 *
|
98%
|
fat: 68.22g |
| |
protein: 41.89g |
| |
carbs: 140.39g |
|
1573*
|
2
|
| Wed 2nd: |
735 *
|
46%
|
fat: 25.47g |
| |
protein: 47.18g |
| |
carbs: 84.72g |
|
1721
|
986
|
| Tue 1st: |
1675 *
|
105%
|
fat: 61.32g |
| |
protein: 110.32g |
| |
carbs: 129.94g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1626 *
|
102%
|
fat: 66.60g |
| |
protein: 43.58g |
| |
carbs: 183.86g |
|
1734*
|
108
|
| January 2016 |
| Mon 4th: |
615
|
34%
|
fat: 22.55g |
| |
protein: 61.50g |
| |
carbs: 39.97g |
|
1780
|
1165
|
| November 2014 |
| Tue 25th: |
300 *
|
17%
|
fat: 6.80g |
| |
protein: 12.17g |
| |
carbs: 45.24g |
|
-
|
-
|
| April 2013 |
| Mon 8th: |
452 *
|
25%
|
fat: 17.13g |
| |
protein: 49.28g |
| |
carbs: 26.23g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
535 *
|
30%
|
fat: 22.31g |
| |
protein: 51.75g |
| |
carbs: 31.02g |
|
-
|
-
|
